"The chicken roll brings ground chicken breast molded into a sheet seasoned with parmesan cheese, grated carrots, olives, and breadcrumbs, baked in aluminum foil until golden. A practical, juicy, and easy-to-slice dish."
Delicious Chicken Roll: An Irresistible Recipe
O Que Você Precisa Saber
- O peito de frango processado em pasta forma uma massa coesa que absorve ovos e farinha de rosca para moldar.
- O cozimento envolto no papel-alumínio retém a umidade interna e previne o ressecamento da carne branca.
- Os 10 minutos finais de forno sem o papel douram a superfície, criando uma casca aromática e firme.
Ingredients
Main Course
500g chicken breast fillet
1 cup of breadcrumbs
2 tablespoons of grated parmesan cheese
1/2 cup of grated carrot
1/2 cup of chopped green olives
2 eggs
Salt and black pepper to taste
1 tablespoon of chopped parsley
For a moister roll cake, add a little cream cheese to the filling.
Try different fillings like spinach or mushrooms.
Use frango desfiado para uma textura diferenciada.
Serve with a honey-mustard based sauce for a special touch.
The roll cake can be frozen, just wrap it well in plastic wrap.
Instructions
Main Course
1
Preheat the oven to 180°C (350°F).
2
In the food processor, grind the chicken fillets until a paste forms.
3
Transfer the chicken mixture to a bowl and add the eggs, breadcrumbs, parmesan cheese, carrot, olives, salt, and pepper.
4
Mix well until all ingredients are incorporated.
5
On a smooth surface, place the aluminum foil and grease it with a little olive oil.
6
Pour the chicken mixture over the aluminum foil and mold into a rectangular shape.
7
Roll the roll carefully, closing the sides well with aluminum foil.
8
Place the roll on the pan and bake for approximately 35 minutes.
9
Remove from the oven, carefully unroll the aluminum foil, and let it brown for another 10 minutes.
10
Let the roll cool for a few minutes before cutting into slices.
11
Serve with white rice and a fresh salad.
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Chef Tips
- Process the very cold chicken fillets so that the meat reaches a homogeneous and malleable pasty consistency.
- Grease the aluminum foil generously with olive oil so the chicken meat doesn't stick when rolling and unmolding.
- Wait 10 minutes after removing from the oven before slicing with a sharp knife so the roll doesn't fall apart.
Variations
- Recheie o centro da manta de frango com fatias de presunto e queijo muçarela antes de enrolar no alumínio.
- Pincele molho barbecue ou mostarda e mel sobre a superfície do rocambole nos últimos 10 minutos de forno.
- Adicione 1 colher de sopa de bacon picadinho bem frito à mistura de frango para trazer notas defumadas.
Substitutions
- Breadcrumbs can be replaced by fine rolled oats or almond flour for low starch content.
- Chopped green olives can be replaced with pitted black olives or chopped capers.
- Raw grated carrot can be substituted with grated and well-squeezed zucchini or spinach leaves.
How to Store
Store the remaining slices in an airtight container in the refrigerator for up to 4 consecutive days. To reheat while preserving the moisture of the chicken meat, place in the oven at 160°C covered with aluminum foil for 10 minutes with 1 tablespoon of water.
Can You Freeze It?
Can be frozen raw already molded in aluminum foil or already baked and sliced for up to 90 days in the freezer. To prepare the frozen raw roulade, bake directly in the oven at 180°C, increasing the cooking time by about 20 minutes.
What to Serve With
Pairs very well with fluffy white rice, velvety mashed potatoes, mixed fresh leaf salad, and steamed vegetables. To accompany as a drink, serve with natural orange juice or cold pilsner beer.
Frequently Asked Questions
How to roll the chicken roulade without the dough falling apart?
Use the greased aluminum foil itself as a guide to lift the edge and roll the meat toward the center.
Por que meu rocambole de frango ficou seco por dentro?
O tempo de forno pode ter passado do ponto; mantenha coberto no alumínio pelos primeiros 35 minutos de cocção.
Can I use ground chicken bought ready at the butcher shop?
Yes, ready-ground chicken saves time and has the exact consistency to incorporate the eggs and flour.
How to know if the chicken roll is baked in the center?
Insert a metal skewer into the center; the liquid that comes out must be completely clear and without pink tones.
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