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Delicious Stuffed Vegetable Roll

Name: Delicious Stuffed Vegetable Roll
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: Brasileira
Ingredients: Dough: 2 cups of wheat flour, 4 eggs, 1/2 cup of milk, 1/2 cup of oil, 1 tablespoon of baking powder, salt to taste.; Filling: 1 grated zucchini, 1 grated carrot, 1 chopped red bell pepper, 1 chopped medium onion, 2 chopped garlic cloves, 1/2 cup of grated parmesan cheese.

Por

Master Receita Solta

Prep Time20 min

Cook Time30 min

Servings4 servings

DifficultyEASY

Calories565 kcal

Resumo para quem tem pressa

"The vegetable roll combines a light and soft dough baked in the oven with a colorful filling of grated zucchini, carrot, red bell pepper, onion, and Parmesan. A cozy vegetarian option for practical lunches."

Delicious Stuffed Vegetable Roll

O Que Você Precisa Saber

- A massa batida no liquidificador asse em apenas 15 minutos, ficando flexível e macia para enrolar sem quebrar. - O refogado prévio dos legumes evapora a umidade excessiva e concentra as cores e sabores vegetais na panela. - Os 20 minutos de forneamento final gratinam o queijo parmesão e selam a estrutura enrolada do rocambole.

Ingredients

Main Course

Dough: 2 cups of wheat flour, 4 eggs, 1/2 cup of milk, 1/2 cup of oil, 1 tablespoon of baking powder, salt to taste.
Filling: 1 grated zucchini, 1 grated carrot, 1 chopped red bell pepper, 1 chopped medium onion, 2 chopped garlic cloves, 1/2 cup of grated parmesan cheese.

Instructions

Main Course

Preaqueça o forno a 180ºC.

In the blender, beat the eggs, milk, oil, and salt until you get a homogeneous mixture.

In a bowl, mix the flour and baking powder, and add the blender mixture little by little.

Pour the batter into a greased pan and bake for 15 minutes.

While the dough bakes, prepare the filling: sauté the onion and garlic in a pan until golden.

Add the chopped vegetables and cook for 5 to 7 minutes.

Remove the cake from the oven and let it cool for a few minutes.

Pour the filling over the dough, sprinkle the parmesan cheese, and roll up carefully.

Place the roll in a baking dish and take to the oven for another 20 minutes.

Serve hot or cold, cut into slices.

Equipe sua Cozinha

Encontramos os melhores utensílios e ingredientes para você preparar Delicious Stuffed Vegetable Roll com perfeição.

COMPRAR INGREDIENTES

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Chef Tips

- Unmold the baked dough onto a clean kitchen towel sprinkled with flour or onto greased parchment paper. - Spread the vegetable filling while still warm evenly, leaving 2 cm of free edge to close easily. - Roll the dough while it is still slightly warm so it doesn't crack or lose its pliability.

Variations

- Add 1/2 cup of chopped black olives and cooked sweet corn to the vegetable sauté to enrich it. - Spread 3 tablespoons of creamy requeijão or ricotta cream over the dough before arranging the vegetables. - Sprinkle white sesame and flax seeds over the roll before returning to the oven to gratin.

Substitutions

- A farinha de trigo tradicional pode ter metade substituída por farinha de aveia fina ou farinha integral. - O queijo parmesão ralado pode ser substituído por queijo muçarela ralado grosso ou queijo coalho picado. - O pimentão vermelho pode ser substituído por tomate italiano picado sem sementes e bem escorrido.

How to Store

Keep the slices in a closed container in the refrigerator for up to 3 days. It can be consumed cold in quick snacks or reheated in the oven at 180°C for about 8 to 10 minutes to recover the pleasant softness of the dough.

Can You Freeze It?

It can be frozen in individual slices wrapped in plastic wrap for up to 60 days in the freezer. To consume, thaw in the refrigerator for 4 hours and heat in an electric oven or covered non-stick skillet.

What to Serve With

Serves very well accompanied by a green leaf salad with olive oil, rustic tomato sauce on the side, and brown rice. As a drink, it goes well with natural citrus fruit juices, iced tea with lemon, or white wine.