Whole Wheat Apple Cake: Flavor and Health in Every Slice

RS

Por

Master Receita Solta

Whole Wheat Apple Cake: Flavor and Health in Every Slice
Prep Time20 min
Cook Time30 min
Servings4 servings
DifficultyEASY
Calories690 kcal

Resumo para quem tem pressa

"Whole apple cake combines juicy pieces of fresh apple with the striking aroma of cinnamon powder. A practical recipe made in simple steps, ideal for a nutritious and cozy afternoon coffee."

Whole Wheat Apple Cake: Flavor and Health in Every Slice

O Que Você Precisa Saber

- The pieces of fruit distributed throughout the dough release natural moisture during the 35 minutes in the oven at 180°C. - The initial emulsion of eggs with brown sugar provides lightness and structural support to the whole wheat flour. - Ground cinnamon flavors the dough evenly when previously sifted with the dry ingredients.

Ingredients

Main Course

  • 2 cups whole wheat flour
  • 1 cup of brown sugar
  • 3 medium apples chopped
  • 1/2 cup of coconut oil
  • 4 eggs
  • 1 tablespoon of ground cinnamon
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt

Instructions

Main Course

1

Preheat the oven to 180°C (350°F).

2

In a bowl, mix the eggs and brown sugar until you get a light mixture.

3

Add the coconut oil and mix well.

4

In another bowl, combine the whole wheat flour, cinnamon, baking powder, and salt.

5

Gradually, add the dry mixture to the egg mixture, stirring until incorporated.

6

Add the chopped apples and stir gently.

7

Pour the batter into the greased pan.

8

Bake in the oven for 35 minutes or until a toothpick inserted in the center comes out clean.

9

Remove from the oven and let cool for 10 minutes before unmolding.

10

Serve and enjoy your fresh cake!

Equipe sua Cozinha

Encontramos os melhores utensílios e ingredientes para você preparar Whole Wheat Apple Cake: Flavor and Health in Every Slice com perfeição.

COMPRAR INGREDIENTES

Como Associado Amazon, o Receita Solta recebe por compras qualificadas feitas atraves deste link.

Chef Tips

- Chop the apples into medium cubes with well-washed skin to ensure greater fiber intake and better texture. - Mix the apple pieces with a spoonful of flour before adding to the batter so they don't all sink to the bottom. - Wait 10 minutes before unmolding to prevent the hot, moist cake from breaking when flipping onto a plate.

Variations

- Add half a cup of seedless black raisins to intensify the sweetness of the slices. - Add chopped Brazil nuts or walnuts to the batter to provide crunch to the moist cake. - Sprinkle a mixture of sugar and cinnamon on top of the dough in the pan before baking to form a golden crust.

Substitutions

- O óleo de coco pode ser substituído por óleo de girassol ou manteiga derretida na mesma proporção. - O açúcar mascavo pode ser trocado por açúcar demerara ou açúcar de coco mantendo a quantidade. - A farinha de trigo integral pode ser substituída em metade da medida por farinha de aveia em flocos finos.

How to Store

Store the cake in a covered cake stand or closed container in a cool place for up to 3 days. If the environment is very hot and humid, store in the refrigerator for up to 5 days and heat slightly before consuming.

Can You Freeze It?

The cake can be frozen in individual slices wrapped in plastic wrap for up to 3 months. To consume, defrost the slice at room temperature for about 1 hour or heat in the microwave for 30 seconds.

What to Serve With

Combines with a cup of hot black tea, fennel infusion or drip coffee with milk. A slice served warm with a spoonful of plain unsweetened yogurt also creates a pleasant contrast of flavors.

Frequently Asked Questions

Preciso descascar as maçãs antes de picar para o bolo?

Não é necessário descascar; a casca concentra fibras e nutrientes, além de manter a estrutura dos pedaços macios sem desmanchar ao assar.

Por que meu bolo de maçã ficou muito úmido ou com aspecto cru?

Maçãs muito maduras liberam excesso de água; respeite os 35 minutos de forno e certifique-se de que o palito no centro saia totalmente limpo.

Can I blend the whole batter in a blender instead of a bowl?

You can blend the eggs, oil, and sugar in the blender, but the whole wheat flour and apple pieces must be mixed by hand with a spatula.

Como evitar que os pedaços de maçã fiquem escuros antes de assar?

Pingue algumas gotas de suco de limão sobre os cubos de maçã assim que picá-los para retardar o processo natural de oxidação da fruta.

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