"Budget Chicken Parmigiana: Tasty and quick, it is a great option for quick meals without spending much."
Budget-Friendly Chicken Parmigiana Recipe
O Que Você Precisa Saber
- Practical and tasty, ideal for those looking for a quick and economical option.
- Composed of three fryings followed by roasting, resulting in a complete dish in less than an hour.
- Minimal cleaning mess, as the ingredients can be mixed directly on the plate.
- Saving time and money, being an option for those looking for improvement in the quality of food without large investments.
- Versatile, as it can be accompanied by various rice or puree options.
Ingredients
Main Course
4 chicken breasts (500g each)
1 cup all-purpose flour
2 beaten eggs
2 cups of breadcrumbs
2 cups of tomato sauce
200g of grated mozzarella cheese
Oil for frying
Salt and pepper to taste
Instructions
Main Course
1
Season the chicken breasts with salt and pepper to taste.
2
Prepare three dishes: one with wheat flour, another with beaten eggs, and the last with breadcrumbs.
3
Bread each chicken breast, passing first through wheat flour, then through eggs, and finally through breadcrumbs.
4
Heat the oil in a skillet over medium heat.
5
Fry the chicken fillets until golden, about 5 minutes on each side.
6
While the chicken fries, preheat the oven to 180°C.
7
On a baking sheet, place the fried fillets and cover with tomato sauce.
8
Finalize adicionando o queijo muçarela ralado por cima.
9
Leve ao forno por cerca de 15-20 minutos ou até o queijo derreter e borbulhar.
10
Serve hot, accompanied by rice or mashed potatoes.
Equipe sua Cozinha
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Chef Tips
- To prevent the wheat flour from acquiring a bitter taste, fry it for about 2-3 minutes before using.
- For an even crispier result, coat the chicken in a quarter cup of breadcrumbs before frying.
- If the tomato sauce is too liquid, add a little water so that the chicken dough is more consistent.
Variations
- Adicionar um pouco de pimenta vermelha em pó para um toque de sabor mais picante.
- Substituir o molho de tomate por uma mistura de molho de tomate e molho de azeite, adicionando um toque de sabor mais saboroso.
- Adicionar um pouco de azeite ao molho de tomate para dar um toque de sabor extra.
Substitutions
- Replace the chicken with fish, such as salmon or tilapia, maintaining the measurements and preparation methods.
- Replace the mozzarella cheese with parmesan cheese, for an even more Italian flavor.
- Replace frying oil with butter for an even crunchier texture.
How to Store
- Keep at room temperature for up to 2 days to maintain taste and texture.
- After this duration, the recipe will become less healthy, as the ingredients tend to ripen, which can affect the texture and flavor.
Can You Freeze It?
- The recipe cannot be frozen directly, as the frying process may deteriorate the flavor and texture of the chicken.
- To keep the recipe ready to be served, you can do the frying and the tomato sauce the day before and leave the chicken at room temperature or freeze the chicken separately, to thaw at the time.
What to Serve With
- Serve with white rice or mashed potatoes for a complete dish.
- For an extra touch of flavor, consider serving with a vegetable stew or a green salad.
Frequently Asked Questions
What is the 'tomato sauce' in the recipe?
The tomato sauce is a mixture of sun-dried tomatoes, water, sugar, salt, and a little vinegar. For a faster recipe, use a ready-made product, such as instant tomato sauce powder.
How can I add more flavor to the chicken?
Add a little red pepper powder for a spicy touch, or use an olive oil sauce for an extra flavor boost.
How can I prepare the recipe in less time?
You can reduce the preparation time by mixing all the chicken ingredients and frying the chicken fillets at once.
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