Receita Solta

Chia Cookies

RS

Por

Master Receita Solta

Chia Cookies
Prep Time10 min
Cook Time30 min
Servings12-15 cookies
DifficultyEASY
Calories85 kcal

Resumo para quem tem pressa

"Light and healthy cookies made with chia, perfect for a healthy breakfast or as a quick snack. The chocolate pieces add a delicious touch without overpowering."

Chia Cookies

O Que Você Precisa Saber

- Ingredientes simples e saudáveis - Baixo tempo de preparo, mas alto tempo de cozimento - Pode ser personalizado com pedaços de chocolate

Ingredients

Main Course

  • 2 tablespoons oat flour
  • 1 cup chia
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1/2 cup brown sugar
  • 1/2 cup powdered sugar
  • 1/2 cup unsalted butter, melted
  • 1/2 cup ripe banana, chopped
  • 1 cup chopped nuts
  • 1 cup chopped almonds
  • 1 xícara chocolate em barras, picado

Instructions

Main Course

1

Add the dry ingredients to the wet mixture and stir until homogeneous. Incorporate the chocolate chips, if desired. With the help of a spoon, form balls and place on the baking sheet, flattening them slightly. Bake for about 12-15 minutes or until golden.

Equipe sua Cozinha

Encontramos os melhores utensílios e ingredientes para você preparar Chia Cookies com perfeição.

COMPRAR INGREDIENTES

Como Associado Amazon, o Receita Solta recebe por compras qualificadas feitas atraves deste link.

Chef Tips

- Use chia hidratada para um sabor mais intenso - Forme as bolinhas com um pouco de pressão para garantir a consistência - Se não gostar muito de chocolate, substitua por nozes picadas

Variations

- Adicione uma pitada de canela para um sabor mais doce - Use chia de semente de chia para um sabor mais complexo - Inclua um pouco de canela em pó para um toque extra

Substitutions

- Chia por linha de aveia em flocos - Chocolate por nozes picadas - Óleo por azeite

How to Store

Store in an airtight container in the freezer for up to 1 month, or in the refrigerator for up to 1 week.

Can You Freeze It?

Can be frozen. Place the balls on a tray and freeze individually. Then, transfer to an airtight container. Thaw at room temperature for a few hours before baking.

What to Serve With

Serves well with a hot coffee or tea, or with a citrus fruit like orange or lemon.

Frequently Asked Questions

Can it be made with less chocolate?

Yes, if you prefer a healthier snack, you can omit the chocolate or reduce the amount.

How can I tell if the chia is hydrated?

The chia must be placed in water for 5-10 minutes before being used. It will absorb the water and become gelatinous.

What do I do if I don't have olive oil?

You can use coconut oil or melted butter as a substitute.

How can I tell when the cookies are done?

The cookies should be golden and firm to the touch. If they are still soft, let them bake for a few more minutes.

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