"Crispy and tasty falafel, an easy and quick recipe. It is a great option for a main dish, vegetarian and very versatile."
Crispy and Flavorful Falafel Recipe
O Que Você Precisa Saber
- Falafel é um prato árabe tradicional e versátil.
- Receita é fácil de preparar e sai em pouco tempo.
- Ideal para vegetarianos e não requer preparação complexa.
- Possui ingredientes acessíveis e baratos.
- Possui uma versão para grão-de-bico sem glúten.
Ingredients
Main Course
1 cup dried chickpeas
1 medium onion, chopped
2 cloves garlic, minced
1/2 xícara de salsinha picada
1/2 cup chopped cilantro
1 colher de chá de cominho
1 teaspoon salt
1/2 colher de chá de pimenta síria
1/2 cup of wheat flour (or chickpea flour for gluten-free version)
Oil for frying
Instructions
Main Course
1
Soak the chickpeas for at least 8 hours.
2
Drain and place the chickpeas in the processor with the onion, garlic, parsley, cilantro, cumin, and Syrian pepper.
3
Process until smooth, but not pureed.
4
Transfer the mixture to a bowl and add the salt and flour. Mix well.
5
With your hands, shape a small ball the size of a tablespoon.
6
Heat the oil in a pot over medium heat.
7
Fry the fritters, a few at a time, until golden on all sides.
8
Remove the falafels and place on paper towels to absorb excess oil.
9
Serve hot accompanied by tahini sauce or salad.
10
Equipe sua Cozinha
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Chef Tips
- Use good quality chickpeas to improve the flavor.
- Mix the ingredients in the indicated order for a more uniform result.
- Fry the falafels for about 30 seconds per side to get a raw and crispy flavor.
Variations
- For a gluten-free version, substitute chickpeas with chickpea flour.
- For a gluten version, use quality chickpeas.
- For a more intense flavor, add more cumin and Syrian pepper.
Substitutions
- Use wheat flour instead of chickpeas for a gluten-free version.
- Replace wheat flour with chickpea flour for a gluten-free version.
- Instead of chickpeas, use cumin seeds for a lighter version.
How to Store
They are great hot and can be kept in an airtight container for up to 2 days. If properly preserved, they can be stored frozen for up to 1 month.
Can You Freeze It?
- You cannot freeze falafels directly.
- Fry the falafels and let them drain on paper towels before freezing.
- Thaw the falafels and heat them in a bain-marie before serving.
What to Serve With
- Serves well with a fresh green leaf salad.
- Serves well with tahini sauce.
- Serves well with homemade bread.
Frequently Asked Questions
What is the ratio of chickpeas to onion in the recipe?
The ratio is 1 cup of chickpeas to 1 medium onion.
How do I preserve the falafels for longer?
Store the falafels frozen for up to 1 month.
Can I replace the oil with another type of fat in frying?
We do not recommend replacing the oil with another type of fat, as this may affect the flavor and appearance of the falafel.
How can I make a gluten-free version?
Replace the chickpeas with chickpea flour for a gluten-free version.
How long does falafel take to cook?
The falafels take about 30 seconds per side to brown.
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