Receita Solta

Delicious Flourless Apple Tart

RS

Por

Master Receita Solta

Delicious Flourless Apple Tart
Prep Time20 min
Cook Time30 min
Servings4 servings
DifficultyEASY
Calories300 kcal

Resumo para quem tem pressa

"Deliciosa Torta de Maçã é um prato saudável e nutritivo. Além disso, adiciona crocância com nozes e castanhas."

Delicious Flourless Apple Tart

O Que Você Precisa Saber

- The pie is healthy and nutritious due to the combination of apples and oats. - Preparation is quick and easy. - Adds crunch with walnuts and nuts. - Can be served warm or chilled. - Pairs well with vanilla ice cream.

Ingredients

Main Course

  • 4 medium apples (cut into thin slices)
  • 3 colheres de sopa de mel
  • 2 eggs
  • 1 cup of oats
  • 2 tablespoons of ground cinnamon
  • 1/2 cup of coconut oil
  • 1 tablespoon baking powder
  • Use tart apples for a more balanced flavor.
  • If you prefer, replace the honey with coconut sugar or a sweetener of your choice.
  • Baking at a very low temperature can leave the pie too moist.
  • Walnuts or chestnuts can be added for a special crunch.
  • The pie can be served warm or chilled, with a scoop of vanilla ice cream.

Instructions

Main Course

1

Pré-aqueça o forno a 180 graus Celsius.

2

In a pan, place the sliced apples and add the honey. Cook over low heat for about 5 minutes, stirring occasionally, until the apples are slightly soft.

3

In a bowl, beat the eggs and add the melted coconut oil.

4

Add the oats, cinnamon, and baking powder to the wet ingredients and mix well.

5

Fold the apples into the mixture, mixing gently so as not to break them.

6

Pour the batter into a greased pan.

7

Bake for approximately 30 to 35 minutes or until golden and firm to the touch.

8

Remove from the oven and let cool before unmolding.

Equipe sua Cozinha

Encontramos os melhores utensílios e ingredientes para você preparar Delicious Flourless Apple Tart com perfeição.

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Chef Tips

- Use tart apples for a more balanced flavor. - You can substitute honey with coconut sugar or sweetener of your preference. - Baking at too low a temperature can leave the pie too moist.

Variations

- Add walnuts to the preparation to give more crunchiness. - Replace the apples with carrots for a different version. - Add nuts to the preparation to give more crunch.

Substitutions

- Substitute honey with coconut sugar or your preferred sweetener. - Substitute the walnuts with chestnuts. - Substitute oats with brown rice.

How to Store

- The pie can be stored in an airtight container for up to 3 days. - The pie will maintain its texture and flavor for up to 5 days.

Can You Freeze It?

- The pie can be frozen for up to 3 months. - Freezing: Unmold the pie and place it in a freezer mold. Make sure to separate the pie before freezing. - Thaw: Thaw the pie at room temperature. - Serve the pie warm or cold.

What to Serve With

- The pie can be served with a sip of warm milk. - The pie can be served with a sip of hot coffee. - The pie can be served with a sip of hot tea.

Frequently Asked Questions

How can I make this pie crispy?

Add walnuts or nuts to the preparation for extra crunch.

Can I use sweet apples for this recipe?

If you prefer, you can use sweet apples, but you will need to adjust the cooking time and the flavor of the honey or coconut sugar.

What is the recommended serving?

Esta receita serve 4 porções.

Can I freeze this pie?

Yes, the pie can be frozen for up to 3 months.

How should I thaw the pie?

Thaw the pie at room temperature.

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