Receita Solta

Delicious Sweet Potato Brownie: Flavor and Health in One Bite

RS

Por

Master Receita Solta

Delicious Sweet Potato Brownie: Flavor and Health in One Bite
Prep Time20 min
Cook Time30 min
Servings4 servings
DifficultyEASY
Calories350 kcal

Resumo para quem tem pressa

"A healthy and delicious brownie, made with sweet potato, combining flavor and nutrition. It is worth it for its versatility and beneficial ingredients."

Delicious Sweet Potato Brownie: Flavor and Health in One Bite

O Que Você Precisa Saber

- A batata-doce adiciona um toque crocante e um sabor único ao brownie - O cacau em pó proporciona um sabor intenso sem adicionar muito açúcar - O ponto ideal é quando o brownie ainda está um pouco úmido no centro

Ingredients

Main Course

  • 2 cups of cooked and mashed sweet potato
  • 1/2 cup of cocoa powder
  • 1/2 cup of brown sugar
  • 1/4 cup coconut oil
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon of baking soda
  • 1/4 teaspoon of salt
  • Check the consistency of the dough, it should be a little denser than that of a common cake.
  • The point of the brownie is when it is still a little moist in the center.
  • Try adding chocolate chunks to the dough for extra flavor.
  • Use purple sweet potato for a different and more colorful touch.
  • If you want a vegan version, replace the eggs with mashed banana or flaxseed.

Instructions

Main Course

1

Preheat the oven to 180°C and grease the pan with coconut oil.

2

In a bowl, mix the dry ingredients: cocoa powder, sugar, baking soda, and salt.

3

In another container, beat the eggs with the sweet potato, coconut oil, and vanilla until homogeneous.

4

Add the dry ingredients to the wet mixture and stir well until all ingredients are incorporated.

5

Pour the batter into the greased mold and spread evenly.

6

Bake for 25 minutes or until a toothpick inserted in the center comes out clean.

7

Let it cool before cutting into squares.

8

Sirva e aproveite! For additional tips, check out our brownies section.

Equipe sua Cozinha

Encontramos os melhores utensílios e ingredientes para você preparar Delicious Sweet Potato Brownie: Flavor and Health in One Bite com perfeição.

COMPRAR INGREDIENTES

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Chef Tips

- Experimente adicionar pedaços de chocolate para um sabor extra - Utilize batata-doce roxa para um toque colorido e diferente - Se desejar uma versão vegana, substitua os ovos por purê de banana ou linhaça

Variations

- Inclua nozes picadas para um toque crocante - Adicione um pouco de canela para um sabor mais acentuado - Experimente com diferentes tipos de açúcar, como açúcar de mascavo light

Substitutions

- A batata-doce pode ser substituída por batata palha assada - O óleo de coco pode ser substituído por manteiga de amendoim - O cacau em pó pode ser substituído por cacau em pó natural

How to Store

Let the brownie cool completely before storing in an airtight container. Generally, it lasts up to 3 days refrigerated.

Can You Freeze It?

It is not recommended to freeze this brownie, as it may alter its texture when thawed.

What to Serve With

It can be served with a scoop of vanilla ice cream or a cup of black tea on the side.

Frequently Asked Questions

Can you freeze this brownie?

It is not recommended to freeze this brownie, as it may alter its texture when thawed.

How long does the brownie last in refrigeration?

The brownie usually lasts up to 3 days in the refrigerator.

What is the ideal serving size for this recipe?

Esta receita serve 4 porções.

Can I replace the sweet potato with another root?

Sweet potato can be substituted with roasted shoestring potatoes, but the flavor and texture of the brownie may vary.

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