Receita Solta

Delicious Whole Grain Oat Muffins for a Healthy Breakfast

RS

Por

Master Receita Solta

Delicious Whole Grain Oat Muffins for a Healthy Breakfast
Prep Time20 min
Cook Time30 min
Servings4 servings
DifficultyEASY
Calories200 kcal

Resumo para quem tem pressa

"Whole wheat oat muffins are a healthy and delicious breakfast option, rich in fiber and nutrients."

Delicious Whole Grain Oat Muffins for a Healthy Breakfast

O Que Você Precisa Saber

- Único fermento necessário, tornando a receita mais prática - Frutas secas podem ser adicionadas para incrementar o sabor - Leite desnatado mantém a receita leve sem perder a textura

Ingredients

Main Course

  • 2 cups of fine rolled oats
  • 1 cup of skim milk
  • 2 eggs
  • 1/2 cup of honey or brown sugar
  • 1 tablespoon baking powder
  • 1/2 cup of dried fruits (optional)

Instructions

Main Course

1

Preheat the oven to 180°C (350°F).

2

In a bowl, mix the oats, milk, and eggs until smooth.

3

Add the honey or brown sugar and mix well.

4

Incorporate the baking powder and dried fruits if desired.

5

Grease the muffin tins or use paper liners.

6

Pour the batter into the molds, filling up to 2/3 of the capacity.

7

Bake for 25 minutes or until golden brown.

8

Let cool for a few minutes before unmolding.

Equipe sua Cozinha

Encontramos os melhores utensílios e ingredientes para você preparar Delicious Whole Grain Oat Muffins for a Healthy Breakfast com perfeição.

COMPRAR INGREDIENTES

Como Associado Amazon, o Receita Solta recebe por compras qualificadas feitas atraves deste link.

Chef Tips

- Cozinhe um pouco mais os muffins se preferir uma textura mais crocante - Unte bem as formas para evitar que os muffins grudem - Verifique a douração dos muffins com um palito, que deve sair limpo

Variations

- Adicione canela ou baunilha para aromatizar os muffins - Use aveia rodelada em vez de flocos finos para uma textura mais crocante - Inclua chocolate em pó para muffins doces

Substitutions

- Pode substituir o leite desnatado por leite de amêndoa ou de soja - O açúcar mascavo pode ser substituído por mel, mantendo a mesma quantidade - As frutas secas podem ser substituídas por nozes picadas para uma textura diferente

How to Store

Muffins should be stored in an airtight box in the refrigerator for up to 3 days. They can also be frozen for up to 1 month.

Can You Freeze It?

The muffins can be frozen for up to 1 month. To freeze, let them cool completely, wrap individually, and place in an airtight box. To thaw, leave them at room temperature for 30 minutes or heat in the oven at 180°C for 5 minutes.

What to Serve With

Serve the muffins with a cup of tea or coffee for a complete breakfast. They can also be accompanied by natural yogurt or jam.

Frequently Asked Questions

Can muffins be frozen?

Yes, the muffins can be frozen for up to 1 month.

What is the best way to store the muffins?

Muffins should be stored in an airtight box in the refrigerator for up to 3 days.

Can I replace the skim milk?

Yes, you can replace it with almond or soy milk, keeping the same amount.

Can I add more dried fruits?

Yes, you can add more dried fruits to enhance the flavor and texture of the muffins.

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