Receita Solta

Vegan Shrimp Moqueca

RS

Por

Master Receita Solta

Vegan Shrimp Moqueca
Prep Time1 min
Cook Time30 min
Servings4 servings
DifficultyEASY
Calories250 kcal

Resumo para quem tem pressa

"Vegan Shrimp Moqueca is a healthy and versatile recipe, ideal for those who want to prepare a special dish without meat. It is easy to make and can be served as an appetizer or main course."

Vegan Shrimp Moqueca

O Que Você Precisa Saber

- Tofu and coconut milk are natural substitutes for shrimp, ensuring a healthy vegan recipe. - Cooking over low heat for about 20 minutes ensures perfect cooking. - Adding cilantro at the end gives a tasty and unusual touch.

Ingredients

Main Course

  • 2 tablespoons oat flour
  • 500 g marinated tofu
  • 1 box leite de coco
  • 2 bell peppers bell peppers
  • 2 onions onions
  • 2 clusters cilantro
  • 1 box rice

Instructions

Main Course

1

Incorporate the marinated tofu and coconut milk, stirring well. Cook over low heat for about 20 minutes, stirring occasionally. At the end, add the cilantro and adjust the salt. Serve hot, accompanied by rice.

Equipe sua Cozinha

Encontramos os melhores utensílios e ingredientes para você preparar Vegan Shrimp Moqueca com perfeição.

COMPRAR INGREDIENTES

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Chef Tips

- Marinate the tofu for at least 30 minutes before cooking for better flavor absorption. - Stir occasionally to ensure the coconut milk mixes well with the tofu. - Add cilantro at the end to prevent it from burning.

Variations

- To give a different touch of flavor, you can add a little pea to the sauce. - For a creamier version, add a little soy milk to the sauce. - Substitute cilantro with black pepper for a spicier version.

Substitutions

- Substitute tofu with oat tofu for those following an egg-free diet. - Replace coconut milk with almond milk for those who cannot or do not like coconut milk. - Replace the cilantro with garlic powder to give a touch of additional flavor.

How to Store

The Vegan Shrimp Moqueca should be consumed immediately after preparation, as it will not freeze well.

Can You Freeze It?

Can be frozen. Keep the moqueca warm at room temperature and place it in a thermal container to serve hot.

What to Serve With

Serves well with brown rice and zucchini farofa.

Frequently Asked Questions

How do I substitute the shrimp in the recipe?

Replace the shrimp with tofu or oat tofu, and add cilantro at the end to give a touch of flavor.

Can I add more cilantro to the moqueca?

Sure, you can add more cilantro for more flavor, but make sure to mix well so it doesn't burn.

How do I freeze moqueca?

Can be frozen. Keep the moqueca warm at room temperature and place it in a thermal container to serve hot.

Can I add more tofu to the recipe?

Yes, you can add more tofu to increase the portion size, but make sure to marinate the tofu for at least 30 minutes for better flavor absorption.

Can I replace coconut milk with soy milk?

Of course, you can substitute coconut milk with soy milk for those who can't have or don't like coconut milk.

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