Japonesa
Vegetable Tempura: A Crunchy Delight
RS
Por
Master Receita Solta
Prep Time20 min
Cook Time30 min
Servings4 servings
DifficultyEASY
Calories250 kcal
Resumo para quem tem pressa
"Vegetable Tempura is a crispy and healthy fried recipe, ideal for those who like oriental dishes. It is easy to make and can be prepared at home, without needing expensive ingredients or cooking for long periods."
Vegetable Tempura: A Crunchy Delight
O Que Você Precisa Saber
- Simple and quick recipe, ideal for those looking to prepare fast and healthy dishes. - Fresh and natural vegetables are the main ingredients. - It has a preparation time of 20 minutes and a cooking time of 30 minutes. - Practical preparation, without the need for complex equipment. - It is a great option for those who like oriental dishes but prefer healthier versions.
Ingredients
Main Course
- 1 cup all-purpose flour
- 1/2 cup of ice water
- 1 egg
- 1 tablespoon of cornstarch
- 1 medium carrot, cut into sticks
- 1 small zucchini, cut into sticks
- 1 cup of broccoli, cut into small pieces
- Oil for frying
Instructions
Main Course
1
In a bowl, mix the all-purpose flour and cornstarch.
2
Add the egg and ice water, mixing gently until a homogeneous dough forms.
3
In a pot, heat the oil over medium heat until hot.
4
Dip each vegetable in the batter, holding by the ends.
5
Fry the vegetables for about 3 minutes or until they are golden.
6
Remove with a slotted spoon and place on paper towels to drain excess oil.
7
Serve immediately, seasoned with salt and soy sauce, if desired.
8
Repeat the process until all vegetables are fried.
Equipe sua Cozinha
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Chef Tips
- Wait for ice water to cool completely before mixing with other ingredients so they don't melt.
- Fry the vegetables over medium heat to avoid them getting too brown and broken.
- Use a slotted spoon to remove the fried vegetables to avoid excess oil.
Variations
- Adicione cenoura picada para dar mais textura ao tempero. - Substitua a abobrinha por polpa de abobrinha em conserva. - Adicione salsa ao molho shoyu para dar um toque extra de sabor.
Substitutions
- Substituir a farinha de trigo por farinha de arroz para um sabor mais suave e levemente cozido. - Usar um pouco mais de amido de milho para dar mais consistência à massa. - Substituir o óleo de coco por óleo de cozinha para evitar adicionar mais gorduras.
How to Store
- The portions can be stored in an airtight container in the refrigerator for up to 3 days. - After cooking, the portions can be stored in an airtight container in the refrigerator for up to 2 days.
Can You Freeze It?
- It cannot be frozen, as the oil can impair the flavor and consistency of the vegetables. - If it is necessary to store for longer, it is better to prepare in smaller portions and store individually.
What to Serve With
- Serve with soy sauce and salt to give more flavor. - Add a little lemon to give a touch of softness. - Combine with rice to create a complete meal.
Frequently Asked Questions
Is it necessary to use coconut oil to make this recipe?
No, you can use any type of cooking oil suitable for frying.
Can I add other vegetables to the recipe?
Sure, you can use any vegetable you prefer, as long as it's in small pieces and cut the same way.
How can I defrost these vegetables if I decide to store them in smaller portions?
Remember to defrost by steaming or in cold water before serving, to maintain the crispy texture.
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