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Delicious Simple Vegetarian Lasagna Recipe

Delicious Simple Vegetarian Lasagna Recipe
Prep
20 min
Cook
30 min
Total time
50 min
Yield
4 servings
Difficulty
EASY
Calories
350 kcal

Quick summary

“Delicious Simple Vegetarian Lasagna. Its preparation is quick and easy, resulting in a nutritious and versatile dish.”

What you need to know

  • It is a healthy and nutritious recipe.
  • Its creamy texture and tasty sautéed spinach and garlic are a strong point.
  • It has a yield of four servings.
  • The tomato sauce and grated cheese add flavor and consistency.
  • It's a great option for quick and healthy meals.

Ingredients

Main

  • 12 lasagna noodle sheets (pre-cooked)
  • 2 cups fresh spinach
  • 1 cup of ricotta
  • 2 cups of tomato sauce
  • 1 cup of grated mozzarella cheese
  • 1/2 cup of chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • For a creamier texture, add a little heavy cream to the ricotta mixture.
  • If you prefer, you can use thinly sliced zucchini instead of lasagna noodles.
  • For an extra touch of flavor, add herbs like basil or oregano.
  • Oven time may vary, keep an eye on it so it doesn't burn.
  • Store leftovers in the refrigerator for up to 3 days.

Instructions

Principal

  1. Em uma panela, aqueça o azeite e refogue a cebola e o alho até dourarem.
  2. Add the spinach and sauté until wilted. Season with salt and pepper and set aside.
  3. In a container, mix the ricotta with the sauteed spinach.
  4. In a pan, start the assembly: place a layer of tomato sauce on the bottom.
  5. Add a layer of dough, followed by the ricotta and spinach mixture.
  6. Repeat the layers until the ingredients are finished, finishing with tomato sauce and mozzarella cheese on top.
  7. Bake in the oven for 45 minutes or until the cheese melts and browns.

Chef's tips

  • Use tomato sauce and grated cheese to give more consistency to the dough.
  • Add a little heavy cream to the ricotta mixture for a creamier texture.
  • For a lighter version, use zucchini instead of lasagna noodles.

Variations

  • Replace spinach with cooked vegetables (such as broccoli or cauliflower) for a healthier version.
  • For a heavier version, add more grated cheese to the ricotta mixture.
  • Replace the ricotta with cottage cheese for a creamier texture.

Substitutions

  • Thinly sliced zucchini can be used as a substitute for lasagna noodles.
  • Adding herbs like basil or oregano can give an extra touch of flavor.
  • The tomato sauce and grated cheese can be substituted with a mixture of parmesan and mozzarella cheese.

How to store

Store leftovers in the refrigerator for up to 3 days. Leftovers can be frozen for up to 3 months.

Can it be frozen?

The recipe can be frozen. Divide the portions into suitable plastic containers and freeze for up to 3 months. Before defrosting, heat in a bain-marie for 30 minutes.

What to serve with

  • A green salad is an excellent side dish for this recipe.
  • A lightly caloric dessert, like ice cream, can complement the dish.
  • A cold drink, like a lemonade, can refresh during lunch.

Frequently asked questions

How can I make the tomato sauce?

You can make the tomato sauce at home, mixing sun-dried tomatoes, water, salt, and black pepper.

Can ricotta be substituted with cottage cheese?

Yes, you can replace the ricotta with cottage cheese for a creamier and softer texture.

Can I use zucchini instead of lasagna noodles?

Yes, you can use thinly sliced zucchini instead of lasagna pasta.

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