- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 50 kcal
Quick summary
“Green Detox is a revitalizing and nutritious drink, ideal for keeping health up to date. Fresh and refreshing juice, full of health benefits.”
What you need to know
- Green detox juice is refreshing and full of nutrients.
- Simple preparation in 20 minutes.
- The juice should be consumed immediately for better nutrient utilization.
- It is a great option for those looking for a healthy diet.
- It has versatility to be altered according to preference.
Ingredients
Main
- 1 cup of ice water
- 2 collard green leaves
- 1 green apple, peeled and chopped
- 1/2 lemon, squeezed
- 1 tablespoon grated ginger (optional)
- Sweetener to taste (optional)
- Use fresh collard green leaves to ensure more nutrients.
- Swap the ginger for mint for a new version of the juice.
- Add some spirulina for a nutritional boost.
- The juice should be consumed immediately for the best use of nutrients.
- Store in the refrigerator for a maximum of 24 hours, in a closed container.
Instructions
Principal
- Place all ingredients in the blender.
- Bata até obter uma mistura homogênea.
- If you want a smoother juice, strain the mixture with a strainer.
- Serve immediately in glasses.
- Decorate with a slice of lemon if you want.
- Enjoy the fresh juice!
- Tip: It can be served with ice for an even more refreshing effect.
- Try varying the apple with a cucumber or pineapple to change the flavor.
Chef's tips
- Strain the juice to eliminate lumps.
- Try adding mint for a different flavor.
- Store in the refrigerator for a maximum of 24 hours for best enjoyment.
Variations
- Try adding a tablespoon of spirulina for a nutritional boost.
- Add a little lemon to give a touch of acidity.
- Replace apple with pineapple for a milder flavor.
Substitutions
- Replace the green apple with a cucumber or pineapple to alter the flavor.
- Replace the collard greens with fresh collard green leaves for more nutrition.
- Replace the ginger with mint for a smoother version.
How to store
The juice should be consumed immediately to ensure the best nutritional quality. In case of leftovers, it can be kept in the refrigerator for a maximum of 24 hours.
Can it be frozen?
- Cannot be frozen.
- The freezer temperature can damage the consistency of the juice.
- In case of freezing, the juice may lose its flavor.
What to serve with
- Decorate with a lemon slice for a touch of freshness.
- Use as a base for a detox juice in a large glass.
- Combine with a piece of graham cracker for a touch of sweetness.
Frequently asked questions
Can I substitute the apple with pineapple?
Yes, replacing the apple with pineapple is a good option to change the flavor of the juice.
Can I freeze this juice?
No, it cannot be frozen. The freezer temperature can damage the consistency of the juice.
Are there alternative ingredients for ginger?
Yes, you can substitute ginger with mint for a milder version of the juice.
What is the shelf life of this juice?
The juice should be consumed immediately after preparation and can be kept in the refrigerator for a maximum of 24 hours.
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