Receita Solta

Delicious Broccoli Gratin with Cheese Recipe

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Master Receita Solta

Delicious Broccoli Gratin with Cheese Recipe
Prep Time20 min
Cook Time30 min
Servings4 servings
DifficultyEASY
Calories400 kcal

Resumo para quem tem pressa

"Delicious and healthy, this broccoli gratin with cheese is a perfect combination of flavors. A quick and versatile recipe that you can prepare to please everyone."

Delicious Broccoli Gratin with Cheese Recipe

O Que Você Precisa Saber

- Practical and quick to prepare, ideal for busy weeks. - Combines flavor and texture for a complete meal. - Uses common and easily accessible ingredients. - Healthy result with a focus on vegetables. - Accompanied by cheese, it offers a creamy and satisfying flavor.

Ingredients

Main Course

  • 500g of broccoli
  • 200g of grated parmesan cheese
  • 200g of grated mozzarella cheese
  • 1 cup of heavy cream
  • 2 tablespoons butter
  • 2 tablespoons of wheat flour
  • 1/2 cup milk
  • Salt and pepper to taste

Instructions

Main Course

1

Preheat the oven to 180°C (350°F).

2

Cook the broccoli in salted water for about 5 minutes, until al dente.

3

Drain the broccoli and set aside.

4

In a pan, melt the butter over medium heat and add the flour, stirring constantly for 2 minutes.

5

Add the milk gradually while stirring, until the mixture thickens.

6

Fold in the heavy cream and half of the mozzarella cheese, seasoning with salt and pepper.

7

Pour the mixture over the reserved broccoli and mix well.

8

Place everything in a baking dish for gratinating and top with the remaining parmesan and mozzarella cheese.

9

Take to the oven and gratin for 20 minutes, or until the top is golden.

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Chef Tips

- Reserve the broccoli while the cheese mixture melts to ensure an even coating. - For an even more intense flavor, add a little pepper to the cheese sauce. - If you prefer, you can replace the milk with coconut milk for a healthier version.

Variations

- Add chopped nuts for a crunchier version on top. - Stir a minced onion into cheese sauce for deeper flavor. - Substitute the milk with plant-based milk for a healthier version.

Substitutions

- Replace the Parmesan cheese with grated Gorgonzola cheese for a stronger flavor version. - Substitute broccoli with cauliflower for a different version. - Substitute wheat flour with cassava flour for a healthier version.

How to Store

- Store in an airtight container at room temperature for up to 3 days. - The recipe cannot be frozen.

Can You Freeze It?

- Não é recomendado congelar esta receita. - Se desejar congelar, o melhor é fazer apenas a mistura de queijo e reservar os brócolis para a hora de servir. - Descongele a mistura de queijo e misture-a aos brócolis apenas na hora de servir.

What to Serve With

- Combine with white rice or mashed potatoes to complete the meal. - For a healthier version, use peas or black beans as a side dish. - For a more traditional version, add a good dose of tomato sauce.

Frequently Asked Questions

What is the amount of broccoli needed for this recipe?

You need 500g of broccoli for this recipe.

How can I substitute the butter?

You can replace the butter with oil or another type of fat appropriate for the meal.

Can I add a little more cheese?

Yes, you can add more cheese to increase the flavor, but this may slightly increase the calorie count.

How can I make this recipe healthier?

You can reduce the amount of cheese, use plant-based milk instead of milk, or replace the wheat flour with cassava flour.

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