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Authentic Greek Salad: Freshness and Flavor on Your Table

Authentic Greek Salad: Freshness and Flavor on Your Table
Prep
20 min
Cook
30 min
Total time
50 min
Yield
4 servings
Difficulty
EASY
Calories
350 kcal

Quick summary

“Fresh and tasty dish, perfect to accompany appetizers or as a starter. Offers a variety of flavors and is versatile for different preferences.”

What you need to know

  • Use fresh and quality ingredients to ensure the best flavor.
  • For a special touch, add colorful bell peppers to the salad.
  • Try substituting feta cheese with goat cheese or marinated tofu for versatility.
  • Store in an airtight container in the refrigerator for up to 2 days.
  • The recipe can be frozen, but should be thawed and reheated before serving.

Ingredients

Main

  • 2 tomates médios picados
  • 1 Japanese cucumber cut into cubes
  • 1 small red onion, thinly sliced
  • 200 g of crumbled feta cheese
  • 100 g black olives
  • 1/4 cup of olive oil
  • Juice of 1 lemon
  • Orégano a gosto
  • Use fresh, high-quality ingredients to ensure the best flavor.
  • For a special touch, add colorful bell peppers to the salad.
  • Try swapping the feta cheese for goat cheese, if you prefer.
  • For a vegan dish, replace the cheese with marinated tofu.

Instructions

Principal

  1. Start by washing all fresh ingredients well.
  2. Cut the tomatoes, cucumber, and onion and reserve in a large bowl.
  3. Add the crumbled feta cheese and black olives to the vegetable mixture.
  4. In a small bowl, mix the olive oil, lemon juice, oregano, salt, and pepper to taste.
  5. Pour the sauce over the salad and mix gently so as not to break the cheese.
  6. Let rest for a few minutes for the flavors to incorporate.
  7. Serve immediately, garnished with fresh oregano leaves, if desired.

Chef's tips

  • Add colorful bell peppers to the salad for an extra touch of flavor and variety.
  • For a vegan version, replace the cheese with marinated tofu.
  • Gently toss the salad with the dressing to avoid breaking up the cheese.

Variations

  • Add colorful bell peppers to the salad for an extra touch of flavor and variety.
  • Replace the olive oil with coconut oil for a different flavor.
  • Substitute the Japanese cucumber with a regular cucumber.

Substitutions

  • Replace feta cheese with goat cheese.
  • Substitute cheese with marinated tofu for a vegan version.
  • Replace the olive oil with coconut oil for a different flavor.

How to store

Armazene em um recipiente hermético na geladeira por até 2 dias. Se necessário, a receita pode ser congelada, mas deve ser descongelada e aquecida antes de servir.

Can it be frozen?

The recipe can be frozen, but it must be defrosted and heated before serving. Make sure all ingredients are well heated to ensure a uniform flavor.

What to serve with

Pairs well with French bread or baguette on the side.

Frequently asked questions

How can I substitute the feta cheese?

Replace the feta cheese with goat cheese or marinated tofu.

Can feta cheese be substituted with another cheese?

Yes, it can be substituted with goat cheese or other cheeses like gorgonzola.

Pode congelar a receita?

Yes, the recipe can be frozen, but it must be thawed and heated before serving.

Is the recipe vegan?

Yes, the recipe can be adapted to be vegan by replacing the feta cheese with marinated tofu.

What is the suggested serving size?

A receita serve 4 porções.

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