- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 250 kcal
Quick summary
“Traditional Arabic falafel, crispy filling with intense flavor, worth it for the crispy texture and authentic flavor.”
What you need to know
['- Perfect combination of chickpeas, onion, and garlic', '- Processed in a food processor for a homogeneous texture', '- Fried in oil for perfect crunchiness', '- Can be served hot with tahini or sauce of your preference', '- If necessary, add flour to bind the mixture']
Ingredients
Main
- 2 cups of cooked chickpeas
- 1 medium onion, chopped
- 2 cloves of garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 teaspoon of ground cumin
- 1 teaspoon ground coriander
- Salt and pepper to taste
- Wheat flour (if necessary, to bind)
- Oil for frying
Instructions
Principal
- In a processor, add the chickpeas, onion, garlic, parsley, cumin, cilantro, salt, and pepper. Process until a homogeneous mixture is obtained.
- If the mixture is too wet, add a little flour until it binds.
- Shape small balls with your hand and set aside.
- Heat the oil in a deep pan.
- Fry the dumplings in portions until golden brown, approximately 5 minutes on each side.
- Remove and place on paper towels to absorb excess oil.
- Serve hot accompanied by tahini or your favorite sauce.
Chef's tips
['- Use cooked chickpeas to avoid moist mixtures', '- Shaping the balls should be done with your hands', '- Heat the oil well before frying the falafel']
Variations
['- Add ground black pepper for a spicier flavor', '- Use dried parsley for a more practical version', '- Add a little chopped tomato for a milder flavor']
Substitutions
['- Can replace chickpeas with green peas', '- Onion can be replaced by scallions', '- Garlic can be reduced to 1 clove if you prefer less spicy']
How to store
The falafel should be served hot, but can be stored in an airtight container in the refrigerator for up to 2 days.
Can it be frozen?
It is not recommended to freeze the ready-made falafel, as freezing can alter the texture. If you want to freeze, you can freeze the processed chickpea mixture without shaping. Thaw in the refrigerator and shape before frying.
What to serve with
Serves very well with tahini, hummus, green salad, or pita bread.
Frequently asked questions
Can you replace fresh parsley with dried?
Yes, you can use dried parsley, but remember to adjust the amount, as dried parsley has a more intense flavor.
Can it be made without garlic?
Yes, it can be made without garlic, but reduce the amount of onion to compensate for the flavor.
How can I make tahini?
To make tahini, mix 1 cup of toasted and ground sunflower seeds with 1/2 cup of water. Serve seasoned with lemon and seasonings to taste.
How long do the falafel take to be ready?
The total preparation time is 50 minutes, with 20 minutes of preparation and 30 minutes of frying.
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