- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Delicious Feijão Tropeiro is a traditional and tasty recipe, perfect for those who appreciate the combination of flavors typical of Latin cuisine. It is practical and quick to prepare, resulting in a nutritious and delicious dish.”
What you need to know
- 100% natural and without added artificial flavors.
- Practical and quick to prepare.
- Perfect combination of flavors and textures.
- The result is a complete and nutritious portion.
- Perfect for sharing with friends and family.
Ingredients
Main
- 2 cups of feijão tropeiro (or another variety of your preference)
- 200g of chopped bacon
- 1 chopped onion
- 2 cloves garlic, minced
- 1/2 cup of chopped green onions
- Salt and black pepper to taste
- 2 tablespoons oil
- 1 piece of calabresa sausage (optional)
Instructions
Principal
- Start by cooking the beans in a pressure cooker with water and salt for about 30 minutes or until soft.
- In a skillet, heat the oil and fry the bacon until crispy.
- Add the onion and garlic to the skillet, sautéing until golden.
- If desired, add the calabresa sausage and fry for a few more minutes.
- When the beans are cooked, drain and add to the bacon and seasoning mixture.
- Stir well and add the parsley and scallions, adjusting the salt and pepper.
- Cook for another 5 minutes, mixing well to incorporate the flavors.
- Serve hot, accompanied by rice and farofa.
Chef's tips
- Calabresa sausage can be replaced with another delicious variety of sausage.
- For more flavor, add more green onions.
- Cook for 2 more minutes to ensure all flavors integrate perfectly.
Variations
- For a juicier version, add a little tomato sauce before cooking the beans.
- For a lighter version, replace the bacon with cooked vegetables, such as cauliflower or spinach.
- For a healthier version, use only water instead of oil in the skillet.
Substitutions
- Feijão Tropeiro can be replaced by black beans or cowpeas.
- Bacon can be replaced by ground bacon or bacon cubes.
- Green onions can be replaced by chives or black pepper.
How to store
Refrigerate for up to 3 days. After this period, the dish can be stored in an airtight container in the freezer for up to 6 months.
Can it be frozen?
- It cannot be frozen, as the bean cooking can harden the product.
- If you wish to store it, reserve the beans for the next day.
What to serve with
- Serve with white rice or cassava farofa.
- A good cold beer can complement perfectly.
Frequently asked questions
What is Feijão Tropeiro?
Feijão Tropeiro is a variety of bean that has a soft texture and a milder flavor, it is widely consumed in Brazil and South America.
Do you have to cook the beans before using?
Yes, it is necessary to cook the beans before using, even if you are using Feijão Tropeiro, as it still needs to be cooked to be soft and delicious.
Can the bacon be replaced by another ingredient?
Yes, bacon can be replaced with ground bacon, bacon cubes, or even cooked vegetables, such as cauliflower or spinach.
How do I store Feijão Tropeiro?
Refrigerate the Feijão Tropeiro for up to 3 days. After this period, it can be stored in an airtight container in the freezer for up to 6 months.
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