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Delicious Smoked Chicken for Your Lunch
Prep
20 min
Cook
30 min
Total time
50 min
Yield
4 servings
Difficulty
EASY
Calories
400 kcal

Quick summary

“Delicious Smoked Chicken for a healthy and tasty lunch, excellent for those who want a quick and nutritious meal.”

What you need to know

  • Proper seasoning for an intense flavor in the smoked chicken.
  • Low temperature during cooking ensures perfect cooking.
  • Adding water to the chicken allows it to stay hydrated during smoking.
  • Shredded chicken provides a more tender cut.
  • Seasoning to taste at the end ensures the final perfection.

Ingredients

Main

  • 1 kg of chicken breast
  • 2 tablespoons of salt
  • 1 tablespoon of sweet paprika
  • 1 tablespoon of garlic powder
  • ½ cup soy sauce
  • 2 tablespoons oil
  • 1 unit of chopped onion

Instructions

Principal

  1. Start by seasoning the chicken breast with salt, paprika, garlic powder, and soy sauce. Let marinate for 30 minutes.
  2. Heat a pan with the oil and add the chopped onion, sautéing until transparent.
  3. Place the chicken in the pan and brown all sides for about 10 minutes.
  4. After browning, add the skewer with the wood of your choice for smoking.
  5. Add a little water to the pan, cover, and let it cook over low heat for 1 hour.
  6. Check the hydration of the chicken and add water if necessary so it does not dry out.
  7. After the cooking time, remove the chicken and let it cool a little before shredding.
  8. Finish by seasoning the shredded chicken to taste and serve hot.

Chef's tips

  • Add a little more water during smoking if necessary to keep the chicken hydrated.
  • Make sure the chicken is sufficiently golden before adding the wooden skewer.
  • Cover the pan during smoking to maintain humidity.

Variations

  • Add herbs to the soy sauce for more flavor.
  • Use a combination of different smoking woods to experiment with different flavors.
  • Cook the chicken in hot water before smoking to reduce preparation time.

Substitutions

  • Replace soy sauce with lemon juice for a milder version.
  • Using garlic powder can be replaced with fresh minced garlic for a more intense flavor.
  • Replace the onion with chopped black pepper to give a different touch of flavor.

How to store

Smoked chicken should be served immediately after smoking to ensure its perfect flavor and texture.

Can it be frozen?

  • You cannot freeze smoked chicken, as it loses texture and flavor when frozen.
  • If you wish to freeze, reserve the smoked chicken in an individual bowl before smoking and thaw when necessary.

What to serve with

A green leaf salad to balance the flavor of the smoked chicken.

Frequently asked questions

What should I do if the chicken is not sufficiently browned?

Brown the chicken for about 10 minutes adding it to the pan, or add a little more oil so it browns completely.

How can I ensure the chicken is sufficiently smoked?

Make sure to add the wood smoking skewer during smoking and leave it for at least 1 hour, checking occasionally.

How can I make the recipe healthier?

Add greens to the chicken during smoking to add more nutrients, or use less salt.

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