
- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Spinach puffs are a light and healthy snack, perfect for moments of relaxation or as an appetizer at gatherings. The combination of fresh ingredients and a hint of feta cheese makes this recipe irresistible.”
What you need to know
['- Use good quality puff pastry to ensure a crispy pastry', '- Cook the spinach until wilted to avoid excess liquid in the dough', '- Fold the pastries correctly to prevent the filling from leaking', '- Bake the pastries until golden and crispy', '- The filling can be varied with other cheeses or vegetables according to preference']
Ingredients
Main
- 500g of puff pastry
- 300g fresh spinach
- 200g of crumbled feta cheese
- 1 medium onion, chopped
- 2 eggs
- Salt and pepper to taste
- Oil for greasing
Instructions
Principal
- In a pot, saute the onion until golden.
- Add the spinach and cook until wilted.
- Remove from heat and let cool.
- In a bowl, mix the spinach, feta cheese, and eggs. Season with salt and pepper.
- Unroll the puff pastry and cut into squares.
- Place a spoonful of the mixture in the center of each square of dough.
- Fold and close the puff pastries, pressing the edges.
- Arrange in a greased pan and brush with a little oil.
- Bake for 25-30 minutes, or until golden brown.
Chef's tips
['- Let the onion sauté for a few minutes to add more flavor to the filling', '- Cover the bowl with plastic wrap during the preparation of the filling to prevent the spinach from draining', '- Grease a sheet of aluminum foil over the dough at the beginning to help give more firmness']
Variations
['- Include chopped walnuts or almonds in the filling to give more texture', '- Use a mixture of cheeses as filling, combining feta with mozzarella', '- Add a little chopped fresh basil to give more flavor']
Substitutions
['- Feta cheese can be replaced by prato cheese', '- Spinach can be replaced by cauliflower or broccoli', '- Onion can be replaced by chopped chives']
How to store
The puff pastries should be consumed on the same day. If you need to store it, let it cool completely and keep it in an airtight container in the refrigerator for up to 2 days.
Can it be frozen?
Not recommended for freezing. The heat of the oven makes the puff pastries cook, and freezing them can alter the texture and flavor.
What to serve with
Serves well with a tahini or olive oil and pepper sauce, or with a light green salad.
Frequently asked questions
Do the puff pastries turn out the same if using cauliflower?
Yes, the result will be similar, but with a slightly different texture due to the nature of the cauliflower.
What to do with leftover spinach?
You can use the remaining spinach in other recipes, such as salads or soups.
Can I use frozen puff pastry?
Yes, you can use it, but make sure it is well defrosted before using.
Is it necessary to bake the puff pastries in the whole oven?
No, the pastries can be baked on a baking sheet in a preheated oven without needing a pan.





