- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Healthy and delicious whole-wheat banana cake. Ideal for those looking for a healthy and nutritious option, without leaving aside sweetness and flavor.”
What you need to know
- Versatile: can be modified by adding walnuts or chocolate.
- Healthy: based on whole ingredients.
- Practical: short preparation time and easy to follow.
- Healthy: low in refined sugars.
- Flavor: improves the cinnamon flavor for a special touch.
Ingredients
Main
- 2 cups whole wheat flour
- 1 cup of brown sugar
- 4 ripe bananas mashed
- 1/2 cup of vegetable oil
- 3 eggs
- 1 tablespoon baking powder
- 1/2 teaspoon of ground cinnamon
- Use very ripe bananas for a sweeter flavor.
- If you prefer, add walnuts or dark chocolate to the dough.
- Check the doneness of the cake with a toothpick; should come out clean.
- Highlight the cinnamon flavor, adjusting according to your taste.
- The oven time may vary, pay attention to your appliance.
Instructions
Principal
- In a bowl, mix the mashed bananas with brown sugar until a cream is obtained.
- Add the oil and eggs, mixing well.
- In another bowl, combine the flour, baking powder, and cinnamon.
- Mix the dry ingredients into the wet ones until a homogeneous dough is formed.
- Pour the batter into the greased pan.
- Bake in the oven for about 40 minutes, or until golden brown.
- After baking, remove from the oven and let cool before unmolding.
Chef's tips
- Use ripe bananas for a more intense flavor.
- Mix the dry and wet ingredients carefully to avoid lumps.
- Check the doneness of the cake with a toothpick to ensure it is cooked perfectly.
Variations
- Add walnuts to the dough to give a crunchier touch.
- Replace the banana with apple for a different version.
- Add a pinch of salt for an extra touch.
Substitutions
- Substitute cinnamon with cloves for a similar taste.
- Replace the oil with butter for a more intense touch.
- Substitute whole wheat flour with all-purpose flour for a more traditional flavor.
How to store
Allow to cool completely before unmolding and store in a dry cardboard box to avoid soggy crust. It lasts about 3 days.
Can it be frozen?
Can be frozen. The cake may harden in the freezer.
What to serve with
- Orange juice to accompany.
- Whole milk ice cream to match.
Frequently asked questions
How can I make this cake crispier?
Adding nuts to the dough can give a crunchy touch.
What is the recommended serving size for this recipe?
A receita produz 4 porções.
Can I freeze this cake?
No, the cake would harden in the freezer.
How can I improve the flavor of the cinnamon?
Adding a little clove can give a similar flavor.
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