
- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 160 kcal
Quick summary
“An irresistible garlic and olive oil sauce to accompany meat or fish dishes, perfect for boosting flavor healthily.”
What you need to know
- Garlic and olive oil sauce is versatile and can be used in various meat or fish recipes.
- The garlic gives an intense flavor and olive oil adds a touch of texture and flavor.
- Season with salt and black pepper for an accentuated flavor.
- Add lemon juice for a final touch of acidity.
- The sauce keeps fresh for about 3 days refrigerated.
Ingredients
Main
- 1 head of garlic (approximately 10 cloves)
- 1/2 cup of olive oil
- Salt to taste
- Black pepper to taste
- 1 tablespoon of lemon juice (optional)
Instructions
Principal
- Peel the garlic cloves and cut them into thin slices.
- Heat the skillet over medium heat and add the olive oil.
- When the olive oil is hot, add the garlic slices.
- Fry until the garlic begins to brown, taking care not to burn it.
- As soon as the garlic is golden, remove from heat and season with salt and freshly ground black pepper to taste.
- If desired, add lemon juice for an acidic touch.
- Mix well and transfer sauce to a container.
- Let cool before storing.
Chef's tips
- For a thicker sauce, let it boil briefly to strain and filter.
- You can add other flavorings like pink pepper or cloves to experiment with different flavors.
- Add more or less garlic according to your taste, it is a strong ingredient.
Variations
- For a milder sauce, do not add lemon or reduce the amount of salt.
- For a stronger sauce, increase the amount of garlic and olive oil.
- Add herbs like basil or rosemary to add a touch of aroma.
Substitutions
- Replace olive oil with extra virgin olive oil to maintain flavor quality.
- Instead of garlic, you can use onion or black pepper for a different flavor.
- Substitute the lemon juice with apple cider vinegar to create a sauce with a touch of acidity.
How to store
The garlic and olive oil sauce should be stored in an airtight container in the refrigerator for up to 3 days. Avoid overcooking the sauce to maintain texture and flavor.
Can it be frozen?
It is not recommended to freeze the garlic and olive oil sauce, as the oil may separate.
What to serve with
- This sauce can be used as a side dish for chicken, meat, or fish.
- You can serve with a green leaf salad or with rice or made rice.
- Add a little grated cheese at the end to add a touch of flavor.
Frequently asked questions
Can I use extra virgin olive oil?
Yes, you can use virgin or extra virgin olive oil. Both will give a more intense flavor to the sauce.
Can I add more garlic?
Yes, you can add more garlic for a more intense sauce. However, remember that garlic is strong and can become very salty if not carefully seasoned.
How will I know when the garlic is golden?
When the garlic is golden, it will start to release an intense aroma and have a reddish-golden color.





