- Prep
- 10 min
- Cook
- 30 min
- Total time
- 40 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 250 kcal
Quick summary
“Creamy pumpkin soup with a spicy touch of chipotle, perfect for cold days. The mild flavors of the pumpkin blend with the spiciness of the chipotle peppers, creating a delicious and comforting soup.”
What you need to know
['- Combination of pumpkin puree and chipotle peppers', '- Heavy cream or coconut milk for creamy texture', '- Cilantro and pumpkin seeds for finishing', '- Vegetable or chicken broth for the base', '- Smoked paprika for extra flavor']
Ingredients
Main
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 can (800g) of pumpkin puree
- 2-3 chipotle peppers in adobo sauce, chopped
- 4 cups of vegetable or chicken broth
- 1 cup fresh heavy cream or coconut milk
- 1 teaspoon of ground cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
- Pumpkin seeds for garnish
Instructions
Principal
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Mix the pumpkin puree, chopped chipotle peppers, cumin, and smoked paprika. Mix well to combine.
- Pour in the broth and bring to a boil. Reduce the heat and let it simmer over low heat for 15-20 minutes so that the flavors blend.
- Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer to a regular blender in batches.
- Mix the heavy cream or coconut milk and heat. Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro and pumpkin seeds.
Chef's tips
['- Use high-quality pumpkin puree for better flavor', '- Add more or less chipotle according to preference', '- Blend the soup with an immersion blender for a smoother result']
Variations
['- Add a chopped carrot for a sweeter flavor', '- Use vegetable broth from assorted vegetables for more flavor', '- Experiment with other types of milk like almond milk']
Substitutions
['- Pumpkin puree can be substituted with mashed potatoes', '- Heavy cream can be substituted with coconut milk', '- Chipotle peppers can be substituted with chopped red chili']
How to store
The soup can be served immediately or can be refrigerated in a freezer-safe bowl, covered, and stored for up to 3 days.
Can it be frozen?
Não recomendado. The soup does not freeze well and loses texture and flavor.
What to serve with
It can be served with French bread or toast on the side.
Frequently asked questions
Can the soup be frozen?
It is not recommended to freeze the soup, as the texture and flavor may change.
Can this soup be made without coconut milk?
Yes, it can be replaced with almond milk or water, but the flavor and texture will be different.
Can I use red chili instead of chipotle?
Yes, it can be a good alternative, but remember to adjust the quantity to avoid a very strong flavor.
How long should I let the soup boil?
It should boil for 15-20 minutes so the flavors meld and the soup has a more intense flavor.