- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 120 kcal
Quick summary
“This fruit salad is refreshing, ideal for a quick and healthy snack. It is a simple and versatile recipe that can be made in 20 minutes.”
What you need to know
- Refrescante e saudável
- Receita prática e rápida
- Composta por frutas frescas e suculentas
- Possível de ser feita com ingredientes comuns
- Acompanha bem com petiscos e lanches
Ingredients
Main
- 2 bananas cut into slices
- 2 apples diced into cubes
- 1 cup seedless grapes
- 1 cup of pineapple in cubes
- 1/2 cup of orange juice
- 1 tablespoon of honey (optional)
Instructions
Principal
- Start by washing all the fruit well under running water.
- Peel and slice the bananas into rounds and set aside.
- Pour the chopped apples into the bowl.
- Add the chopped grapes and pineapple to the bowl.
- In a small bowl, mix the orange juice with the honey, if using.
- Pour the sauce over the fruits and gently mix with the spoon.
- Serve immediately or refrigerate for 30 minutes for a more refreshing result.
Chef's tips
- Use frutas frescas para garantir um sabor mais intenso
- Misture delicadamente para evitar que as frutas quebrando
- Se usar mel, adicione-o aos poucos para evitar que a salada fique muito doce
Variations
- Adicionar 1/4 xícara de cubos de manga para uma salada mais tropical
- Adicionar 1/4 xícara de cubos de laranja para um sabor mais acentuado
- Adicionar 1/4 xícara de cubos de limão para dar um toque de acidez
Substitutions
- Substituir mel por açúcar de baunilha para um sabor mais suave
- Substituir abacaxi por morangos para uma variação de sabor
- Substituir maçãs por morangos para uma salada mais doce
How to store
Serve immediately or refrigerate for 30 minutes to improve the flavor. The fruit salad has a shelf life of 2-3 hours after preparation.
Can it be frozen?
Can be frozen. Fruit salad is best served immediately or at room temperature. Not recommended for freezing.
What to serve with
- Serve bem com petiscos como picolés ou sorvetes
- Sirva com uma pitada de sal ou pimenta para dar um toque de sabor
Frequently asked questions
Is this fruit salad healthy?
Yes, it is a fruit salad without added sugars, being a healthy option rich in vitamins and minerals.
Can I add more fruit?
You can, but consider the prep time and portion sizes. If you add more fruit, the preparation time may increase.
Can I use pineapple in slices instead of cubes?
Yes, you can cut the pineapple into slices if you prefer. The preparation time will be slightly different, but the process will be similar.
Is this salad refreshing?
Yes, the fruit salad is refreshing due to the combination of mild fruit flavors and the addition of orange juice.
What is the complete preparation time?
The total preparation time for this recipe is 50 minutes, including the time to cook the fruits.
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