- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 380 kcal
Quick summary
“The Seafood Jambalaya is a delicious and nutritious recipe, combining cooked rice with shrimp and squid in a fish stock base. It is a great option for a complete and healthy meal.”
What you need to know
- Rice and seafood are ingredients that pair well and result in a nutritious and delicious dish.
- Fish stock gives a remarkable marine flavor to the recipe, making it unique and tasty.
- The addition of bell peppers creates a contrast of flavor and texture, making the dish more interesting.
- The light seasoning and the addition of olive oil provide a balanced flavor to the rice.
- The short preparation time is an advantage, allowing you to prepare this recipe quickly.
Ingredients
Main
- 2 cups of rice
- 500g of cleaned shrimp
- 300g of squid rings
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 chopped yellow bell pepper
- 4 cups of fish broth
- 2 tablespoons olive oil
- 1 teaspoon of sweet paprika
- Salt and pepper to taste
Instructions
Principal
- Heat the olive oil in a large pot and sauté the onion, garlic, and bell peppers until soft.
- Add the rice and mix well so that it incorporates the seasonings.
- Add the fish stock and season with salt, pepper, and paprika.
- Let it cook over medium heat for about 15 minutes.
- When the rice is almost cooked, add the squid and shrimp.
- Keep on heat until the seafood is cooked and the rice is soft.
- Turn off the heat and let it rest for 5 minutes.
- Serve hot, decorated with fresh cilantro, if desired.
Chef's tips
- To improve the rice texture, add a little water if it is too dry.
- Sweet paprika can be replaced with red pepper if you prefer a stronger version.
- For variety, replace the squid with shrimp, but remember that the quantity must be adjusted for the size of the shrimp.
Variations
- For a lighter version, you can substitute the rice with brown rice grains or cooked beans.
- For a more adult variant, you can add a little tomato sauce to the fish stock.
- For a faster version, you can replace the rice with instant rice.
Substitutions
- Red and yellow bell peppers can be replaced with green bell pepper.
- If you prefer, the fish broth can be replaced by water or condensed milk to reduce the fish flavor.
- For a higher-calorie version, you can add more shrimp or squid.
How to store
The recipe cannot be stored, as the rice will not maintain its texture after cooking and the squid may not be safe for consumption without cooking.
Can it be frozen?
- The recipe cannot be frozen, as the rice will thaw and lose its texture.
- To prepare the recipe again, you can cook the rice and seafood in the pan.
What to serve with
- A fresh green salad or lettuce leaves is a great option to accompany jambalaya.
- A bottle of white wine to accompany the dish is always a good idea.
- For a higher calorie version, you can serve a side of cheese or tomato sauce.
Frequently asked questions
Where do I find cleaned shrimp?
You can buy cleaned shrimp at supermarkets specializing in fish, at local markets, or at large supermarket chains.
How do I replace the squid?
You can replace the squid with shrimp, freshwater fish, or any other dried meat you prefer.
How can I make the recipe higher in calories?
You can add more shrimp or squid to increase the number of calories.
Can the fish stock be substituted with something else?
Yes, you can replace the fish stock with water or condensed milk.
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