
- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 200 kcal
Quick summary
“Make this homemade whole wheat bread for a healthier and tastier diet. It aids digestion and offers a soft texture.”
What you need to know
- Use whole wheat flour to create a more nutritious bread.
- The dry active yeast helps give a characteristic flavor to the bread.
- The short preparation time allows you to prepare a good amount of bread in a few minutes.
- The use of warm water and olive oil adds a touch of natural flavors.
- The bread can be stored for up to 3 days in a closed container in the refrigerator.
Ingredients
Main
- 500g of whole wheat flour
- 300ml of warm water
- 10g of salt
- 10g of sugar
- 10g of dry yeast
- 30ml olive oil
Instructions
Principal
- In a bowl, mix the warm water with the sugar and yeast, letting it rest for 10 minutes until foamy.
- Add the wheat flour and salt. Mix well until a dough forms.
- Add the olive oil and knead the dough for about 10 minutes until it is smooth and elastic.
- Let the dough rest in a warm place, covered with a cloth, for approximately 1 hour, or until it doubles in size.
- Knead the dough again for a few minutes and shape it into the desired format.
- Place the dough in the greased pan and let it rise for another 30 minutes.
- Preheat the oven to 180°C and bake for about 30 to 40 minutes or until the bread is golden.
- Remove from the oven, unmold, and let cool before slicing.
Chef's tips
- The mixture of flour, water, and yeast must be done uniformly to avoid bubbles.
- The bread should be left in a warm place so the yeast activates.
- The cake must be unmolded a little before the cooking time to avoid breaking.
Variations
- For a firmer texture, add more yeast.
- For a crunchier version, let the dough rise for a longer time.
- For a saltier version, increase the salt.
Substitutions
- Replace sugar with low-calorie sweetener.
- Replace biological yeast with sourdough.
- Replace olive oil with coconut oil.
How to store
Homemade bread can be stored for up to 3 days in a closed container in the refrigerator.
Can it be frozen?
- It cannot be frozen, as the bread may break during freezing and thawing.
- If desired, it can be frozen after cooking, after cooling.
What to serve with
- Serves well with a healthy breakfast, such as an ovomaltine or a boiled egg.
- Can be served with cheese and fresh fruits for a healthy snack.
Frequently asked questions
How do I store the bread?
Let the bread cool completely before storing it in a closed container.
Can the bread be prepared in an electric oven?
Yes, the bread can be made in an electric oven, but the baking time may need slight adjustments to fit the oven's specifications.
What is the difference between whole wheat flour and refined wheat flour?
Whole wheat flour contains the three natural components of the wheat grain (germ, endosperm, and bran), while refined wheat flour is pure white, without the other components.
What is dry yeast?
It's a type of granular yeast that is water-free and without dyes, glycerol, or sweeteners.





