- Prep
- 15 min
- Cook
- 30 min
- Total time
- 45 min
- Yield
- Serves up to 8 portions.
- Difficulty
- EASY
- Calories
- 220 kcal
Quick summary
“Banana cake with oats and honey is a healthy and easy-to-make snack, perfect for a healthy breakfast or quick snack.”
What you need to know
['- Combines banana, oats, and honey for a natural and healthy cake', '- Easy to prepare with only 15 minutes of prep and 30 minutes of baking', '- Can be served hot or cold, with a layer of sweet cinnamon', '- Main ingredient is banana, which provides natural flavor and moisture', '- Oats give a soft texture and extra nutrition']
Ingredients
Main
- tablespoon baking soda
- tablespoon cinnamon powder
- tablespoon salt
- cup wheat flour
- eggs eggs
- tablespoons oat flour
- cup honey
- units ripe bananas
Instructions
Principal
- Pour the batter into the pan and sprinkle cinnamon on top. Bake for about 30 to 40 minutes, until the cake is golden and firm to the touch. Let it cool before unmolding and serving.
Chef's tips
[ "- Choose ripe, but not rotten, bananas for the best flavor", "- Use a silicone mold to facilitate unmolding", "- Let the cake cool completely before cutting to avoid lumps" ]
Variations
['- Add chopped walnuts for an extra touch of protein', '- Use almond milk instead of water for a lighter cake', '- Add a little ground cinnamon to intensify the flavor']
Substitutions
['- Cinnamon can be replaced by vanilla extract', '- Oats can be replaced by whole wheat flour', '- Honey can be replaced by box sugar, reducing the necessary amount']
How to store
['Let the cake cool completely and store in an airtight container in the refrigerator', 'Can be kept for up to 3 days']
Can it be frozen?
It is not recommended to freeze this cake, as the texture may change when defrosting
What to serve with
['Serves well with a cup of tea or coffee', 'Can be accompanied by a slice of pineapple or watermelon for a refreshing touch', 'Goes well with fresh heavy cream for a more stuffed version']
Frequently asked questions
What is the best way to unmold the cake?
Unmold the cake using a knife or spatula to lift the cake from the bottom of the pan, leaving it in the pan until completely cool.
Can the cake be served cold?
Yes, the cake can be served hot or cold. If served cold, it might be a good idea to keep it in the refrigerator for a few hours before serving.
Can I use confectioners' sugar instead of boxed sugar?
Yes, you can use powdered sugar if you prefer, but you may need to adjust the amount to ensure the correct consistency.
Can I replace the oats with another cereal?
You can replace the oats with other cereals such as quinoa or brown rice, but it may affect the texture of the cake.
You might also like
