- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Delicious Chicken in Creamy Mustard Sauce. Versatile and healthy dish, ideal for a quick and nutritious meal.”
What you need to know
- Creamy and flavorful sauce for the chicken, making it irresistible.
- Healthy and easily accessible ingredients.
- Practical and quick recipe.
- Possibility of customizing the seasonings.
- Light and nutritious snack.
Ingredients
Main
- 500 g cubed chicken breast
- 2 tablespoons of mustard
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup of heavy cream
- 2 tablespoons oil
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
Principal
- In a pan, heat the oil over medium heat and add the onion and garlic. Sauté until golden brown.
- Add the chicken cubes and cook until they are well browned on all sides.
- Season with salt and pepper to taste.
- Add the mustard and mix well, ensuring the chicken is coated.
- As the chicken absorbs the seasonings, add the heavy cream and mix again.
- Let it cook over low heat for about 10 minutes, until the sauce thickens slightly.
- If necessary, adjust salt and pepper before serving.
- Remove from heat and garnish with chopped parsley before serving.
Chef's tips
- Add parsley at the end to maintain color and flavor.
- Use heavy cream for a creamier sauce.
- To reduce calories, use whole milk instead of heavy cream.
Variations
- Add a little red pepper for an extra touch of spice.
- Add a tablespoon of grated cheese to give an extra touch of flavor.
- Replace the heavy cream with condensed milk for a denser sauce.
Substitutions
- Replace mustard with ketchup for a different tasting sauce.
- Use grated carrot instead of onion for a healthier sauce.
- Replace the chicken with turkey breast for a vegetarian option.
How to store
- Leave at room temperature for up to 2 days.
- Best when served hot.
Can it be frozen?
- Cannot be frozen, as the chicken could dehydrate.
- Consider freezing the sauce separately to reuse.
What to serve with
- Chopped parsley for garnish.
- Cooked vegetables to serve as a side dish.
Frequently asked questions
How to prepare the sauce faster?
Dip the onion and garlic in boiling water for 1 minute before sautéing, to avoid burning and speed up the process.
How to adjust the sauce flavor?
Add salt and pepper to taste as needed, preferably at the end of preparation.
Can I use another type of cheese to add to the sauce?
No, replacing the grated cheese with another type may alter the flavor of the sauce.
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