- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 450 kcal
Quick summary
“Delicious Beef Ragu with Brazilian flavor. Versatile and tasty dish, ideal for those who like hot and family meals.”
What you need to know
- Simple and quick recipe for those who want a complete meal in a short time.
- Goes well with pasta or mashed potatoes.
- Ideal to prepare in large quantity, such as for a family gathering.
- It has an authentic and flavorful sauce, with traditional Brazilian elements.
- Ease of preparation, suitable for those looking for economy and practicality.
Ingredients
Main
- 1 kg of cooked meat (eye of round or chuck)
- 2 tablespoons of soybean oil
- 1 chopped onion
- 2 cloves garlic, minced
- 2 cans of peeled tomatoes
- 1 grated carrot
- 1 tablespoon of tomato paste
- 1 bay leaf
- salt and pepper to taste
- 2 cups of water
- grated parmesan cheese to serve
Instructions
Principal
- In a pressure cooker, heat the oil and add the chopped onion, sautéing until soft.
- Add the garlic and sauté for another minute.
- Add the cooked meat and mix well with the seasonings.
- Incorporate the peeled tomatoes, tomato paste, and grated carrot.
- Add the bay leaf, salt, pepper, and water.
- Close the pressure cooker and cook for 1 hour after reaching pressure.
- Turn off the heat and let the pressure release naturally.
- Check the seasoning and cook for another 30 minutes to thicken the sauce, if necessary.
- Serve hot, sprinkled with grated Parmesan cheese.
- Accompanied by pasta or mashed potatoes, the dish is even tastier.
Chef's tips
- Reserve the meat cooking water to add to the sauce, for a more intense flavor.
- For those who prefer a milder sauce, reduce the amount of peeled tomatoes.
- Add 1 tablespoon of extra olive oil at the beginning of cooking for a more intense flavor.
Variations
- For a healthier version, replace soybean oil with olive oil.
- For those who prefer a creamier version, add 1 cup of coconut milk to the finished sauce.
- For a healthier option, replace the parmesan cheese with gruyère.
Substitutions
- Use a mixture of tomatoes instead of cans of peeled tomatoes.
- Replace soybean oil with coconut oil to give a healthier touch.
- If you don't have bay leaf, leave it out, but the sauce will maintain its flavor and texture.
How to store
- The dish is best served warm, being perfect to serve at room temperature or hot.
- The sauce keeps well for up to 3 days refrigerated.
Can it be frozen?
- It is not recommended to freeze, as the sauce may lose its consistency when freezing.
- If you choose to freeze, reserve the sauce for the next meal preparation.
- After defrosting, heat the sauce before serving.
What to serve with
- Serve with whole wheat pasta or mashed potatoes.
- For a touch of freshness, serve with a green leaf salad.
- For a more complete dish, serve with white rice or polenta.
Frequently asked questions
How to thaw the sauce?
Thaw the sauce in the refrigerator. When thawed, heat it before serving.
How to add more flavor to the sauce?
Add 1 tablespoon of olive oil or 1 cup of coconut milk for a more intense touch.
How to make the sauce with less sugar?
To reduce sugar, replace 1/4 cup of peeled tomato with 1/4 cup of lemon juice.
You might also like
