- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Chicken in delicious sauce is an easy and tasty recipe for a light lunch. Its crunchy texture and intense flavor make it a delicious meal option.”
What you need to know
- Rico em proteínas e carboidratos
- Tempo de preparo curto e cozimento eficiente
- Versátil para diferentes gostos e preferências
Ingredients
Main
- 1 kg of chicken breast cut into cubes
- 2 tablespoons oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 tomates maduros picados
- 1 cup of tomato sauce
- 1 teaspoon salt
- 1 tablespoon of black pepper
- Cheiro-verde a gosto
Instructions
Principal
- In a large pot, heat the oil and brown the chopped onion.
- Adicione o alho picado e refogue até dourar levemente.
- Place the chicken cubes in the pan and season with salt and pepper.
- Sauté the chicken until it is well cooked and golden on the outside.
- Add the chopped tomatoes and cook until they are soft.
- Incorporate the tomato sauce and mix well.
- Let it cook over low heat for about 20 minutes, stirring occasionally.
- Finish with chopped parsley and adjust the salt if necessary.
Chef's tips
- Utilize frango cortado em cubos para facilitar o cozimento
- Não esqueça de ajustar o sal conforme necessário
- Cozinhe por mais tempo para obter um molho mais apurado
Variations
- Adicione cubos de pão derretido para uma textura crocante adicional
- Adicione cebolinha fresca para um toque de frescor
- Adicione ervas secas para dar um toque especial
Substitutions
- Substituir o molho de tomate por um tomate seco à espreita
- Adicionar mais alho para um sabor mais intenso
- Substituir o cheiro-verde por uma mistura de ervas frescas
How to store
Chicken brandy can be stored at room temperature for 2 days. After this time, the sauce can be frozen for up to 3 months
Can it be frozen?
Do not freeze. The chicken sauce may become less creamy after freezing. If desired, reserve the cooked chicken sauce and melt it in the microwave before serving
What to serve with
Serves well with white rice or brown rice. For a saltier sensation, serve with tomato salad or lettuce leaves
Frequently asked questions
How can I thaw chicken in sauce?
Thaw the chicken in sauce in the refrigerator for a few hours. Then, beat with a spoon to melt the sauce.
How long should the chicken be cooked in the sauce?
Cook for 20 to 30 minutes, or until the chicken is fully cooked and golden.
Should I add all the ingredients at the same time or should I add them gradually?
The ingredients should be added gradually as they are ready to prevent the chicken from burning.
Can we replace the oil with another type of oil?
Yes, you can replace the oil with another type of oil, such as coconut oil or canola oil, depending on your taste and need for low fat.
