- Yield
- 4 servings
- Difficulty
- EASY
Quick summary
“Delicioso Sanduíche Natural de Frango com Vegetais”
Ingredients
Main
- 2 whole wheat buns
- 200g cooked and shredded chicken breast
- 1 hydroponic lettuce leaf
- 1 tomato cut into slices
- 1 grated carrot
- Mayonnaise to taste
- Salt and black pepper to taste
- 1 teaspoon of mustard (optional)
Instructions
Principal
- Start by cooking the chicken breast in water until tender. After cooling, shred it with your hands or a fork.
- In a bowl, mix the shredded chicken with the mayonnaise, mustard, salt, and black pepper.
- Slice whole wheat bun in half and begin assembling.
- First, place a lettuce leaf on the bottom of the bread.
- Next, add a generous layer of the chicken mixture.
- Distribute the tomato slices over the chicken.
- Finish with the grated carrot for a crispy touch.
- Close the sandwich with the other half of the bread.
- Press lightly and cut in half to facilitate serving.
- Sirva imediatamente e aproveite!