- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Palak Paneer is a delicious mixture of spinach and cottage cheese in a base of tomatoes and onion, creating a healthy and tasty dish. It is worth making due to its simplicity and the incredible flavors that combine.”
What you need to know
['- Fresh spinach adds nutrients and green color to the dish', '- Paneer (cottage cheese) maintains the crispy texture', '- Tomato and onion base provides a mild flavor', '- Spinach puree creates a creamy texture', '- Low-heat cooking maintains the flavor of the ingredients']
Ingredients
Main
- 500g fresh spinach
- 250g of cottage cheese (paneer)
- 1 medium onion, chopped
- 2 tomates maduros picados
- 2 tablespoons oil
- 1 teaspoon of grated ginger
- 1 teaspoon of cumin
- Salt to taste
- Pepper to taste
Instructions
Principal
- In a pot, put water to boil and add the spinach. Cook for 2-3 minutes until wilted.
- Remove the spinach and plunge into cold water to stop the cooking. Escorra e reserve.
- In the same pan, heat the oil and add the onion, frying until golden.
- Add the ginger, tomatoes, and cumin. Cook for about 5 minutes until the tomatoes break down.
- Transfer the onion and tomato mixture to the blender along with the spinach. Beat until you get a homogeneous puree.
- Return the mash to the pan and add the paneer cut into cubes.
- Season with salt and pepper to taste, mix well, and cook for another 5-7 minutes over low heat.
- Serve hot with rice or naan.
Chef's tips
['- Use fresh spinach to ensure an intense flavor', '- Add salt and pepper to taste, to personalize the flavor', '- Serve hot with basmati rice or naan bread to complement']
Variations
['- Add 1 teaspoon of black curry for more color and flavor', '- Include chopped toasted nuts for additional texture', '- Experiment with different types of onions, such as red onion']
Substitutions
['- Spinach can be replaced by grated cauliflower', '- Cottage cheese can be replaced by low-fat tofu', '- Ripe tomatoes can be replaced by canned tomatoes']
How to store
Palak Paneer can be stored on an uncovered plate in the refrigerator for up to 3 days. Keep the dish fresh and cover with plastic wrap.
Can it be frozen?
It is not recommended to freeze this dish, as the texture of the spinach may change when thawing.
What to serve with
Serves well with cooked basmati rice or naan, both add textures and flavors to the dish.
Frequently asked questions
How long can Palak Paneer be kept in the refrigerator?
Palak Paneer can be stored on an uncovered plate in the refrigerator for up to 3 days.
What is the best way to serve Palak Paneer?
Serve hot with basmati rice or naan, both add textures and flavors to the dish.
Can Palak Paneer be frozen?
It is not recommended to freeze this dish, as the texture of the spinach may change when thawing.
Can I use cauliflower instead of spinach?
Yes, cauliflower can be a good substitute for spinach, especially if you can't find fresh spinach.
