- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Asian spring rolls filled with crunchy vegetables, perfect for appetizers. It is worth it for the ease of preparation and refreshing flavor.”
What you need to know
- Recheio leve com vegetais ralados e brotos de feijão
- Folhas de massa de rolinho primavera servem como envoltória
- Fritos em óleo de gergelim conferem sabor único
Ingredients
Main
- 1 package of spring roll wrappers (200g)
- 1 grated carrot
- 1 grated zucchini
- 1/2 small cabbage cut into strips
- 100g of bean sprouts
- 1 tablespoon of sesame oil
- Salt and pepper to taste
- Oil for frying
Instructions
Principal
- In a skillet, heat the sesame oil and sauté the carrot, zucchini, and cabbage until tender. Add the bean sprouts and season with salt and pepper.
- Let the mixture cool before filling.
- When the mixture is cold, take a sheet of spring roll dough and place a tablespoon of the filling in the center.
- Fold the sides of the dough over the filling and roll tightly.
- Heat the oil in a deep skillet and fry the rolls until golden brown.
- Remove and place on paper towels to absorb excess oil.
- Serve hot with sweet and sour sauce or your preference.
Chef's tips
- Faça a refogada com todos os vegetais juntos para melhor integração
- Enrole os rolinhos com firmeza para evitar que o recheio saia
- Use óleo vegetal para fritar caso não tenha óleo de gergelim
Variations
- Adicione camarões picados no recheio para um toque de proteína
- Use folhas de couve-flor em vez de massa de rolinho primavera
- Faça um molho de mostarda com mel para acompanhar
Substitutions
- Cenoura pode ser substituída por couve-flor
- Abobrinha pode ser trocada por pimentão verde
- Repolho pode ser substituído por alface picada
How to store
The rolls should be served immediately after frying. If you need to store it, keep it in an airtight container in the refrigerator for up to 24 hours.
Can it be frozen?
It is not recommended to freeze spring rolls, as the texture may change after thawing.
What to serve with
Serve accompanied by sweet and sour sauce or soy sauce to complement the flavor.
Frequently asked questions
Can the rolls be frozen?
It is not recommended to freeze spring rolls, as the texture may change after thawing.
Can I use other types of oil for frying?
Yes, vegetable oil can also be used to fry the spring rolls.
How can I vary the filling?
You can add chopped shrimp, seafood, or even tofu to vary the flavor.
Is there any sauce that goes well with these rolls?
Soy or sweet and sour sauces are great to accompany spring rolls.
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