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Refresh Yourself with Beet and Orange Juice

Refresh Yourself with Beet and Orange Juice
Prep
20 min
Cook
30 min
Total time
50 min
Yield
4 servings
Difficulty
EASY
Calories
65 kcal

Quick summary

“A refreshing juice with beet and orange that is easy to make and perfect for hot days.”

What you need to know

['- Tasty combination of beet and orange', '- Practicality of preparation and consumption', '- Juice can be strained for a smoother texture', '- Ideal for refreshing in the summer', '- Fresh ingredients ensure intense flavor']

Ingredients

Main

  • 2 medium beets, raw and peeled
  • 2 large oranges, peeled
  • 1 tablespoon of honey (optional)
  • 500 ml of ice water
  • Ice to taste

Instructions

Principal

  1. Cut the beets into smaller pieces to facilitate the process in the blender.
  2. Add the chopped beets and oranges to the blender.
  3. Add the cold water and honey, if desired.
  4. Bata tudo em alta velocidade até obter uma mistura homogênea.
  5. For a smoother texture, strain the juice through a sieve or strainer.
  6. Serve cold, with ice to taste.
  7. Garnish with an orange slice on the rim of the glass, if desired.

Chef's tips

['- Peel the beets before cutting them to make it easier for the blender', '- Use cold water for a more refreshing juice', '- Add a little honey if you want a sweet touch']

Variations

['- Add 1 teaspoon of lemon juice for extra flavor', '- Use purple beet for a more intense color', '- Mix in a little natural yogurt for a creamy version']

Substitutions

['- Use pineapple if you don't have orange', '- Replace cold water with coconut milk', '- Add a handful of fresh basil to flavor']

How to store

The juice can be refrigerated in an airtight bowl and kept for up to 2 days.

Can it be frozen?

It is not recommended to freeze, as the ice can alter the texture of the juice.

What to serve with

Serve with French bread toast or sliced apples as a side.

Frequently asked questions

Can I use cooked beet?

Raw beet is better for preserving nutrients, but you can use cooked beet if you prefer.

Can I make this juice with less beet?

Yes, you can decrease the amount of beet, but remember that the flavor will be less strong.

How do I get organic beetroot?

Look for organic stores or organic food brands to ensure the freshest and healthiest beet.

Is the juice too sour?

If the juice gets too sour, you can add a little honey or sugar to balance the flavor.

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