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Refresh Yourself with Fruit-Infused Water

Refresh Yourself with Fruit-Infused Water
Prep
20 min
Cook
30 min
Total time
50 min
Yield
4 servings
Difficulty
EASY
Calories
50 kcal

Quick summary

“Fruit-Infused Water is a delicious and refreshing drink that combines flavors of lemon, orange, and mint. It is simple to prepare and serves well at outdoor meals or at home.”

What you need to know

  • It is fresh and refreshing, great for entertaining and cooling off when the sun goes down.
  • The water proportion is ideal for a good flavor.
  • The use of mint leaves adds an extra touch of flavor and aroma.
  • You can customize the flavor with sugar or honey.
  • The flavored water can be refrigerated and served cold.

Ingredients

Main

  • 1 liter of filtered water
  • 1 lemon, sliced into rounds
  • 1 orange in slices
  • 1 handful of fresh mint leaves
  • 3 to 4 tablespoons of sugar or honey (optional)

Instructions

Principal

  1. In a pitcher, add 1 liter of filtered water.
  2. Insert the lemon and orange slices into the water.
  3. Add the mint leaves, ensuring they remain submerged.
  4. If you prefer, add sugar or honey and stir well.
  5. Refrigerate the pitcher for at least 2 hours before serving, so the flavors meld.
  6. Serve in glasses with ice, if desired.
  7. Decorate with more mint leaves or fruit slices.
  8. Exhale smiles and enjoy your refreshing drink!

Chef's tips

  • For a more intense flavor, leave the infused water in the fridge for longer.
  • Add gas for a more refreshing drink.
  • For a sugar-free version, use honey instead of sugar.

Variations

  • For a more flavorful version, also add slices of lemon.
  • You can substitute the mint leaves with peppercress leaves for a spicier flavor.
  • For a milder drink, you can add a little coconut milk.

Substitutions

  • For those who don't like mint, you can replace it with basil leaves.
  • If you don't have mint, you can use peppermint leaves.
  • Instead of water, you can use fruit juice to create a smoother drink.

How to store

  • The infused water can last up to 2 days refrigerated in the fridge.
  • If desired, you can freeze the infused water and thaw it gradually.

Can it be frozen?

  • The flavored water can be frozen, but it is best to thaw it gradually to maintain the flavor and texture.
  • You can freeze the fruits and water in the preparation container to save time.
  • When thawing, let the flavored water thaw at room temperature for about 15 minutes before serving.

What to serve with

  • Serve the infused water over ice with a piece of lemon to complement the flavor.
  • For a refreshing touch, you can serve with ice and orange slices.
  • For a more adult version, you can serve with some lemon wedges and a little ice.

Frequently asked questions

Can I freeze the fruits before making the infused water?

Yes, you can freeze the fruits and mint leaves to save time, but be sure to thaw and mix before serving.

Is this flavored water good for children?

Yes, flavored water is generally safe for children, but it is always good to consult a doctor if there are concerns.

Is the flavored water safe for people with diabetes?

Yes, flavored water is generally safe for people with diabetes, but it's always good to consult a nutritionist for specific guidance.

Can I add more fruits to the infused water?

Yes, you can add other fruits such as Meyer lemon, orange, apple, among others. Adding more fruit can also enhance the flavor.

What happens if I leave the infused water for too long in the refrigerator?

If you let the flavored water steep for too long, it can lose its flavor and become bitter.

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