
- Prep
- 2 min
- Cook
- 30 min
- Total time
- 32 min
- Yield
- 1 large bread
- Difficulty
- EASY
- Calories
- 250 kcal
Quick summary
“Whole wheat milk bread, rich in fiber, is a healthy and easy option for those seeking fit choices. It is worth it for its soft texture and authentic flavor.”
What you need to know
- Usar farinha de trigo integral mantém a receita saudável e rica em fibras
- Deixar a massa descansar é crucial para o bom levante do pão
- Cozinhar por 30 minutos garante a textura perfeita e o dourado adequado
Ingredients
Main
- unit eggs
- g whole wheat flour
- tablespoons wheat flour
- teaspoon baking powder
- g sweetened condensed milk
Instructions
Principal
- Incorporate the wheat flour gradually, kneading until a homogeneous dough is obtained. Let the dough rest in a warm place for about 1 hour. Shape into a loaf and place in a greased pan.
- Let it rise for another 30 minutes and take to the preheated oven at 180°C for approximately 30 minutes, until golden.
Chef's tips
- Amasse a massa suavemente para evitar endurecimento
- Cubra o pão com um pano úmido durante o descanso para manter a umidade
- Teste a madureza do pão com a ponta do dedo, um leve calafrio indica que está pronto
Variations
- Adicione nozes picadas no final do amassado para um sabor crocante
- Experimente com farinha de aveia e trigo integral mistas para um equilíbrio de texturas
- Use farinha integral de outra grãos como quinoa ou centeio
Substitutions
- Em vez de farinha de trigo, use farinha de aveia para um sabor adicional
- Substitua o leite por leite de amêndoa para uma versão vegana
- Adicione uma colher de sopa de mel ao leite para dar um toque de doçura
How to store
Let the whole milk bread rest in a closed container for up to 2 days at room temperature. For longer storage, place it in a tightly sealed plastic bag and keep in the refrigerator for up to 5 days.
Can it be frozen?
It is not recommended to freeze whole milk bread, as the ice can damage the texture. If you wish to freeze, make toast and store in airtight plastic bags for up to 1 month. Thaw at room temperature.
What to serve with
Serve the whole wheat milk bread with berry jam or peanut butter for a healthy and nutritious breakfast.
Frequently asked questions
How do I keep bread for longer?
Store the bread in a closed container at room temperature for up to 2 days or in the refrigerator for up to 5 days.
Can bread be frozen?
It is not recommended to freeze the whole bread, but the toasts can be frozen for up to 1 month.
Can the bread be made with refined wheat flour?
No, whole wheat flour is essential to maintain the nutritional integrity and texture of the bread.
How much milk should I use in the recipe?
Use 200 ml of milk in the recipe, adjust according to the consistency of the dough.





