- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 65 kcal
Quick summary
“Crunchy and sweet banana chips, perfect for a healthy and quick snack to prepare.”
What you need to know
['- Ripe bananas ensure the perfect sweet and crispy chips', '- Coconut oil adds a touch of flavor and keeps the chips crispy', '- The mixture of cinnamon and salt gives a tasty contrast to the chips', '- It is a great healthy snack option without added flour or cornstarch']
Ingredients
Main
- 3 ripe bananas
- 1 tablespoon of coconut oil (or other vegetable oil)
- 1 teaspoon of ground cinnamon
- 1 pinch of salt
Instructions
Principal
- Preheat the oven to 180ºC and line a baking sheet with parchment paper.
- Peel the bananas and cut them into thin slices, about 0.5 cm thick.
- Place the slices in a bowl and add the coconut oil, cinnamon, and the pinch of salt. Mix well until all slices are covered.
- Distribute the slices on the baking sheet, in a single layer, avoiding overlaps.
- Bake for about 30 minutes, flipping the slices halfway through so they get evenly crispy.
- Remove from the oven and let cool completely so they become even crispier.
- Store in an airtight container to maintain crispness.
Chef's tips
['- Use a sharp knife to cut thin and uniform slices', '- Heat the oven before starting to ensure the chips bake quickly', '- Check the crunchiness of the chips during the last check of the baking time']
Variations
['- Add chopped walnuts before baking for an extra crunchy touch', '- Experiment with other spices like ginger powder to vary the flavor', '- Use green bananas for a firmer and less sweet crunch']
Substitutions
['- Can substitute coconut oil with regular vegetable oil', '- Can substitute cinnamon with nutmeg or vanilla for flavor variations', '- Can substitute salt with cane sugar to reduce saltiness']
How to store
Let the chips cool completely before storing in an airtight container. They should be consumed within a maximum of 3 days.
Can it be frozen?
Not recommended to freeze banana chips, as they may lose their crunchiness when thawing.
What to serve with
You can serve the banana chips with a drizzle of honey or homemade jam for an extra sweet touch.
Frequently asked questions
Can the chips be prepared in the microwave?
No, banana chips must be baked to obtain the perfect crunch.
Can coconut oil be replaced?
Yes, it can be replaced by another vegetable oil, but it may affect the flavor of the chips.
How long can the chips be stored?
The chips should be consumed within 3 days of preparation.
Can the bananas be replaced by another fruit?
Bananas are the main ingredient in this recipe due to their flavor and texture. Other fruits may not have the same result.
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