- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Delicious and nutritious, this chicken in white sauce is a quick and tasty recipe that combines mild and creamy flavors.”
What you need to know
- Best white sauce for chicken, without excessive added fat.
- Practical and quick recipe.
- Current and easy-to-find ingredients.
- Recipe ideal for warming the heart and soul.
Ingredients
Main
- 1 kg of chicken breast cut into cubes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons butter
- 1 cup milk
- 1 tablespoon of cornstarch
- Salt and pepper to taste
- Grated parmesan cheese to taste (optional)
Instructions
Principal
- In a large pot, melt the butter and sauté the onion until translucent.
- Adicione o alho picado e refogue por mais 1 minuto.
- Place the chicken cubes in the pot and season with salt and pepper to taste. Cook until the chicken is golden brown.
- In a separate bowl, mix the cornstarch with the milk until smooth.
- Add the milk mixture to the pot, stirring well so the chicken is coated by the sauce.
- Let it cook for about 10–15 minutes, or until the chicken is cooked through and the sauce has thickened.
- If desired, add grated Parmesan cheese to the sauce and stir until melted.
- Turn off the heat and let rest for a few minutes before serving.
Chef's tips
- For a thicker sauce, use more milk.
- For a smoother sauce, remove some fat from the butter.
- For a thicker sauce, add more cornstarch.
Variations
- For a healthier version, use boiled eggs instead of chicken cubes.
- For a spicier version, add a little chili powder.
- For a more stunning version, add a few drizzles of olive oil and cook for a few more minutes.
Substitutions
- For those who don't like milk, you can use water instead.
- For those who don't like cornstarch, you can omit it.
- For those who don't like Parmesan cheese, you can omit it or substitute it with creamy Parmesan cheese.
How to store
- Let rest for a few minutes before serving so the sauce doesn't thicken too much on the plate.
- Leave the dessert in the refrigerator for up to 3 days.
Can it be frozen?
- The recipe can be frozen, but the sauce may turn golden and the flavor may not be as intense.
- To freeze, reserve the already cooked sauce and thaw before serving.
- Avoid using the already cooked sauce for reheating, as this can make the sauce taste stronger.
What to serve with
- Pairs well with white rice or brown rice.
- Pairs well with a green leaf salad or a green leaf salad with cucumber.
- Serves well with a slice of whole wheat bread.
Frequently asked questions
What can I do if I don't have cornstarch?
You can replace the cornstarch with wheat flour or oat flour.
What can I do if the sauce does not thicken?
You can add a little more cornstarch or cornstarch powder.
Can the recipe be served hot or cold?
This recipe is best served hot to maintain the creamy sauce and the flavor of the chicken.
How can I make the recipe healthy?
You can replace the chicken with hard-boiled eggs instead of chicken cubes and add some grated carrot to give a touch of color.
How to reduce the sauce flavor?
You can reduce the flavor of the sauce by removing some fat from the butter or by adding more cornstarch.
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