- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 450 kcal
Quick summary
“Delicious chicken with okra recipe in the sertanejo style, combining chicken and okra flavors in the traditional Bahian seasoning. A practical and tasty recipe that is prepared in less than 30 minutes.”
What you need to know
- Delicate balance of flavors with chicken, okra, and Bahian seasoning.
- Practical recipe that is prepared in less than 30 minutes.
- Accompany with white rice and cornmeal mush for a complete dish.
Ingredients
Main
- 1 kg of chicken breast cut into cubes
- 400 g okra cut into slices
- 2 chopped onions
- 4 cloves of crushed garlic
- 2 tomates picados
- 1/2 cup soybean oil
- 1 tablespoon of baiano seasoning
- Salt and pepper to taste
Instructions
Principal
- In a large pan, heat the oil and sauté the onions and garlic until golden.
- Add the chicken cubes and cook until they are well browned.
- Add the chopped tomatoes and let cook for about 5 minutes, until the tomatoes begin to break down.
- Add the okra and the Bahian seasoning, mixing well.
- Season with salt and pepper to taste.
- Cover the pan and cook over low heat for approximately 30 minutes, stirring occasionally.
- Check if the chicken is well cooked and soft.
- Serve hot, accompanied by white rice and cornmeal mush.
Chef's tips
- Use large chicken cubes to prevent breaking the cubes.
- Add the tomatoes at the end of cooking to preserve the texture.
- Cook the chicken for longer if you prefer the meat softer.
Variations
- Add grated carrots for a touch of juiciness.
- Add chopped cilantro for a touch of freshness.
- Replace white rice with farofa for a touch of flavor.
Substitutions
- Replace soybean oil with coconut oil if you prefer.
- Replace the okra with eggplant for a variety of flavors.
- Substitute white rice with brown rice for more fiber.
How to store
- Serve immediately after preparation to maintain the intense flavors.
- The recipe cannot be stored, as the chicken can overcook and harden.
Can it be frozen?
Do not freeze the recipe, as the chicken may harden and spoil.
What to serve with
- Combine with white rice or brown rice for a complete side dish.
- Add chopped cilantro to add a touch of freshness.
- Serve with white rice or farofa to give more flavor.
Frequently asked questions
What can I serve with this recipe?
White rice is a great option to serve with this recipe.
How can I replace okra?
You can use eggplant, carrot, or other greens of your choice.
What should I do if the chicken is not cooked?
Cook the chicken for longer or until it is completely cooked and tender.
Can I freeze this recipe?
No, the recipe should not be frozen due to the potential for the chicken to harden.
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