- Prep
- 10 min
- Cook
- 30 min
- Total time
- 40 min
- Yield
- 12-15 cookies
- Difficulty
- EASY
- Calories
- 85 kcal
Quick summary
“Light and healthy cookies made with chia, perfect for a healthy breakfast or as a quick snack. The chocolate pieces add a delicious touch without overpowering.”
What you need to know
- Ingredientes simples e saudáveis
- Baixo tempo de preparo, mas alto tempo de cozimento
- Pode ser personalizado com pedaços de chocolate
Ingredients
Main
- cup ripe banana, chopped
- tablespoons honey
- tablespoons oat flour
- cup powdered sugar
- cup chia
- cup chopped almonds
- cup unsalted butter, melted
- cup chopped nuts
- cup brown sugar
- cup chocolate bars, chopped
- teaspoon vanilla extract
Instructions
Principal
- Add the dry ingredients to the wet mixture and stir until homogeneous. Incorporate the chocolate chips, if desired. With the help of a spoon, form balls and place on the baking sheet, flattening them slightly. Bake for about 12-15 minutes or until golden.
Chef's tips
- Use chia hidratada para um sabor mais intenso
- Forme as bolinhas com um pouco de pressão para garantir a consistência
- Se não gostar muito de chocolate, substitua por nozes picadas
Variations
- Adicione uma pitada de canela para um sabor mais doce
- Use chia de semente de chia para um sabor mais complexo
- Inclua um pouco de canela em pó para um toque extra
Substitutions
- Chia por linha de aveia em flocos
- Chocolate por nozes picadas
- Óleo por azeite
How to store
Store in an airtight container in the freezer for up to 1 month, or in the refrigerator for up to 1 week.
Can it be frozen?
Can be frozen. Place the balls on a tray and freeze individually. Then, transfer to an airtight container. Thaw at room temperature for a few hours before baking.
What to serve with
Serves well with a hot coffee or tea, or with a citrus fruit like orange or lemon.
Frequently asked questions
How can I tell if the chia is hydrated?
The chia must be placed in water for 5-10 minutes before being used. It will absorb the water and become gelatinous.
How can I tell when the cookies are done?
The cookies should be golden and firm to the touch. If they are still soft, let them bake for a few more minutes.
Can it be made with less chocolate?
Yes, if you prefer a healthier snack, you can omit the chocolate or reduce the amount.
