- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 150 kcal
Quick summary
“Hummus is a delicious blend of chickpeas, tahini, and lemon, perfect to accompany pita bread or vegetables. It is worth making for its ease of preparation and authentic flavor.”
What you need to know
- Utiliza grão-de-bico cozido e tahine para um sabor autêntico
- Pode ser preparado rapidamente em um processador de alimentos
- Seu sabor pode ser ajustado com limão e azeite
Ingredients
Main
- 1 cup of cooked chickpeas
- 1/4 cup tahini
- 3 tablespoons of lemon juice
- 2 tablespoons olive oil
- 1 clove of garlic, minced
- Salt to taste
- Water (if necessary to adjust consistency)
Instructions
Principal
- In a food processor, add the cooked chickpeas, tahini, lemon juice, and garlic.
- Process until a homogeneous mixture is obtained.
- Add the olive oil and salt, and process once more.
- If necessary, add a little water to adjust the consistency.
- Transfer the hummus to a bowl and drizzle with a little olive oil.
- Serve with pita bread, vegetables or as you prefer.
- A delicious option is to finish with paprika and chopped parsley.
Chef's tips
- Use tahine de boa qualidade para melhor sabor
- Adicione água aos poucos para obter a consistência ideal
- Deixe descansar antes de servir para melhor sabor
Variations
- Adicione cebolinha picada para aroma
- Inclua berinjela frita para um toque adicional
- Experimente com pimenta vermelha picada para sabor picante
Substitutions
- Pode usar tahine de sementes de amêndoas como alternativa
- Substitua o alho por alho em pó se preferir
- Adicione pimenta-do-reino ao gosto para temperar
How to store
After prepared, the hummus should be stored in a closed container in the refrigerator for up to 3 days.
Can it be frozen?
It is not recommended to freeze hummus, as it may alter its texture when thawed.
What to serve with
Can be served with pita bread, vegetables, or as a side dish for salads.
Frequently asked questions
Can hummus be prepared in advance?
Yes, it can be prepared a few days in advance and kept in the refrigerator.
Can hummus be made with other types of beans?
Although not traditional, some prefer to make hummus with green chickpeas or kidney beans.
Can I make hummus with dried chickpeas?
Yes, but the preparation time will be longer, as the chickpeas need to be cooked beforehand.
What is the difference between seed tahini and almond tahini?
Seed tahini is generally more rustic, while almond tahini is smoother and creamier.
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