- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Deliciously healthy and rich in protein, this Feijoada is a delight that pairs perfectly with rice and sauteed collard greens.”
What you need to know
- Include black beans, pork, and calabresa sausage for an intense and varied flavor.
- Cook in the pressure cooker to ensure perfect and healthy cooking.
- White rice and sautéed collard greens are great options to accompany feijoada.
- Helping with the preparation can be a great opportunity to share culinary traditions.
- Feijoada has a long history in the Southeast, being an essential dish in Brazilian cuisine.
Ingredients
Main
- Feijoada: 500g of black beans, 300g of pork, 200g of calabresa sausage, 1 large onion, 4 cloves of garlic, 2 bay leaves, salt and pepper to taste.
Instructions
Principal
- Let the beans soak for 8 hours.
- In a pressure cooker, sauté the chopped onion and garlic until golden.
- Add the meat cut into pieces and let it fry lightly.
- Add the drained beans, bay leaves, and enough water to cover everything.
- Close the pot and cook for approximately 30 minutes after reaching pressure.
- Turn off the heat and wait for the pressure to release before opening the pan.
- Taste and adjust salt and pepper as needed.
- Serve with white rice, sautéed collard greens, and orange slices.
Chef's tips
- For perfect cooking, soak the beans for 8 hours before preparing.
- Instead of a large onion, you can use 2 medium chopped onions to reduce preparation time.
- For additional flavor, you can add a little black pepper to the beans.
- To prevent the meat from sticking to the pan, it is recommended to season it with salt before cooking.
- For an even more intense flavor, you can substitute the sautéed collard greens with white rice.
Variations
- For those who don't like black beans, you can substitute them with horse beans or green beans.
- For a vegetarian version, you can replace the pork with grilled tofu.
- For a different flavor, you can add herbs like cilantro or black pepper.
Substitutions
- You can substitute pork with beef, keeping the flavor and portion sizes.
- For those who don't like black beans, you can substitute with green beans or cowpeas.
- To add more flavor, you can replace the calabrese sausage with ham or chorizo.
How to store
The feijoada will not freeze. To store, keep for up to 2 days in an airtight container.
Can it be frozen?
- Feijoada cannot be frozen. The pot must be turned off and the pressure must be released before storing.
- To store the feijoada, reserve for up to 2 days in an airtight container.
- To thaw, let it warm in the microwave or in a container of hot water, but do not let it get cooked.
What to serve with
- Sauteed collard greens is a perfect side dish for Feijoada.
- White rice or brown rice are great options to accompany feijoada.
- Orange juice can be added for a final touch of flavor.
Frequently asked questions
How many kilocalories are in each serving?
Each serving contains approximately 350 kcal.
How can I store feijoada?
The Feijoada must be stored for up to 2 days in an airtight container.
Can I freeze feijoada?
No, feijoada cannot be frozen.
How to thaw feijoada?
The feijoada should be thawed in the microwave or in a container of hot water, but it should not be cooked.
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