- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 350 kcal
Quick summary
“Delicious grilled meat, perfect, healthy, and versatile. Practical for those looking for a quick and healthy lunch.”
What you need to know
- Short preparation and cooking time, ideal for those with little free time.
- Versatile, it can be prepared for various types of events.
- Simple preparation, but delicious result.
Ingredients
Main
- 1.5 kg of picanha
- Coarse salt to taste
- 1 head of minced garlic
- Black pepper to taste
- Lemon for seasoning
Instructions
Principal
- Season the picanha with coarse salt, black pepper, minced garlic, and lemon juice. Let marinate for at least 1 hour.
- Light the grill and prepare the coals, ensuring a medium temperature.
- Place the picanha on the skewer, with the fat facing up.
- Position the skewer over the embers, at a distance of approximately 30 cm from the flames.
- Cook the picanha for about 1h to 1h30, turning it every 15 minutes.
- Check the doneness of the meat. For rare, remove from heat when it reaches 50°C; to medium-rare, 60°C; well-done, 70°C.
- Remove from the skewer and let it rest for 10 minutes before cutting.
- Cut into slices and serve immediately.
Chef's tips
- Marinate the meat for at least an hour to enhance the flavor.
- Keep the skewer away from the flame to avoid burning.
- Check the doneness of the meat to ensure the perfect result.
Variations
- Add onion cubes to the skewer for a more intense flavor.
- Use picanha from other parts of the animal to experiment with different textures.
- Add a little lemon juice to the minced garlic for a more complex flavor.
Substitutions
- Replace the garlic with other chopped green onions for a different flavor.
- Replace salt with black pepper for a stronger flavor.
- Substitute lemon with vinegar for a sweeter version.
How to store
Lasts up to 3 days in refrigeration. To preserve for longer, it can be frozen.
Can it be frozen?
Can be frozen. If you want to preserve the meat for longer, it is better to cut it into small cubes and freeze them separately.
What to serve with
- Light meals like green leaf salad.
- Red wine to accompany the meat.
Frequently asked questions
Can I replace the lemon with vinegar in the recipe?
Yes, you can replace the lemon with vinegar. This will give a sweet flavor to the meat.
What should I do if the meat is too soft?
If the meat is very soft, it may be that you let it marinate for longer than necessary. Try reducing the marinating time.
How do I ensure the meat doesn't burn?
Keeping the skewer at a distance from the flames is crucial. Avoid letting the meat touch the coals directly.
Can I add other ingredients to the skewer besides garlic?
Yes, you can add onion cubes, chopped black pepper, or other ground meat to diversify the flavor.
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