- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 110 kcal
Quick summary
“Refreshing Melon Delights: Refreshing and nutritious, this recipe is a summer delight.”
What you need to know
- Delicate mix of fresh fruits and vegetables.
- Lemon juice and honey add a tasty touch.
- Guaranteed hydration with ripe melon.
- Pairs well with a green leaf salad.
- Practical and delicious to make at home.
Ingredients
Main
- 1 ripe melon cut into cubes
- 1/2 cup of sliced strawberries
- 1/4 cup of chopped mint leaves
- Juice of 1 lemon
- 1 tablespoon of honey (optional)
Instructions
Principal
- Start by washing the melon and strawberries well.
- Cut the melon in half, remove the seeds and, with a spoon, make cubes of the pulp.
- Slice the strawberries into thin rounds.
- In a large bowl, mix the melon, strawberries, and mint.
- In a separate container, mix the lemon juice and honey, if using.
- Pour this mixture over the fruits in the bowl.
- Stir delicately so the fruit doesn't break apart.
- Place in the refrigerator for about 10 minutes before serving, to be very fresh.
Chef's tips
- Set aside before serving to keep the dish fresh.
- For a more intense flavor, use more honey.
- In case of excess melon, reserve for salads.
Variations
- Add a few drops of lemon for an extra touch of flavor.
- Replace the honey with a plant-based sweetener, such as stevia.
- Add a little lemon powder to give a touch of flavor.
Substitutions
- For those who don't like honey, forget that measurement.
- Instead of melon, you can use a tropical fruit like mango.
- Instead of mint, you can use ground black pepper.
How to store
- Lasts for up to 2 days in the refrigerator.
- If desired, it can be frozen.
Can it be frozen?
- Yes, it can be frozen.
- Freeze the portions separately and thaw as needed.
- Avoid defrosting directly from the freezer.
What to serve with
Pairs well with a green leaf salad and some grated cheese.
Frequently asked questions
Can I add more honey to increase the flavor?
Yes, you can add more honey to increase the flavor, but remember that more honey increases the number of calories.
How do I keep melon fresh?
Cut the melon and set aside before serving to keep the dish fresh.
Can I replace the melon with another fruit?
Yes, you can use another tropical fruit like mango. But, the flavor will be a little different.
How do I avoid having excess honey?
To avoid excess honey, you can reduce the honey measurement in the middle of the recipe.
You might also like
