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Traditional Hummus: The Delight of the Middle East
Prep
20 min
Cook
30 min
Total time
50 min
Yield
4 servings
Difficulty
EASY
Calories
250 kcal

Quick summary

“Hummus is a delicious mixture of chickpeas, tahini, and olive oil, perfect for snacks or quick meals. It is worth preparing due to its versatility and authentic flavor.”

What you need to know

  • A consistência pode ser ajustada com água conforme necessário
  • O uso de tahine é fundamental para o sabor típico
  • O alho deve ser picado finamente para não ter sabor forte

Ingredients

Main

  • 1 cup of cooked chickpeas
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 2 tablespoons of lemon juice
  • 1 clove of garlic, minced
  • Salt to taste
  • Water (as needed)

Instructions

Principal

  1. In the food processor, place the chickpeas, tahini, olive oil, lemon juice, garlic, and salt. Bata até obter uma mistura homogênea.
  2. If the mixture is too thick, add water gradually until it reaches the desired consistency.
  3. Taste and adjust salt and lemon to taste.
  4. Transfer the hummus to a bowl and drape a drizzle of olive oil over the top.
  5. Serve with pita bread or vegetables.

Chef's tips

  • Ajuste o sal e o suco de limão ao gosto, pois pode variar entre as pessoas
  • Use um processador de alimentos para obter uma textura suave
  • Sirva imediatamente para preservar a textura do homus

Variations

  • Adicione cebola picada para um sabor mais aveludado
  • Coloque pimenta-do-reino ao final do processo
  • Introduza coentro picado para uma versão mais verde

Substitutions

  • Se não tiver tahine, pode usar pasta de amêndoas com azeite e sal
  • Substitua o grão-de-bico por chickpeas se preferir
  • Usar azeite de oliva virgem pode dar um sabor mais intenso

How to store

Hummus should be stored in a covered container in the refrigerator. Lasts approximately 3 days.

Can it be frozen?

It is not recommended to freeze hummus, as it may alter the texture when thawing.

What to serve with

Serve with pita bread, raw vegetables, or as a side for sandwiches.

Frequently asked questions

What is the best way to serve hummus?

Serve with pita bread, raw vegetables, or as a side for sandwiches.

Can hummus be prepared in advance?

It can be prepared in advance, but it is best served immediately to preserve the texture.

Can hummus be made with raw chickpeas?

No, the chickpeas must be cooked before being used in the recipe.

What is the difference between homus and hummus?

Hummus is a generic term that can refer to hummus, but hummus is specifically made with chickpeas.

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