- Prep
- 30 min
- Cook
- 30 min
- Total time
- 60 min
- Yield
- 4 servings
- Difficulty
- EASY
- Calories
- 450 kcal
Quick summary
“Filet mignon medallion with mustard sauce is tasty and quick, ideal for special dinners.”
What you need to know
- Filé mignon de qualidade é fundamental para um sabor intenso
- Molho de mostarda adiciona um toque picante
- Serve quatro pessoas com preparo fácil
Ingredients
Main
- medallions fillet
- leaf parsley
- mustard sauce
- minutes cooking time
Instructions
Principal
- Return the medallions to the skillet and cook for another 2 minutes in the sauce. Serve hot, garnished with parsley. For a perfect side dish, mashed potatoes or rice are suggested.
Chef's tips
- Deixe o filé descansar antes de fritar para manter a maciez
- Regule o tempo de cozimento para evitar o ressecamento
- Sirva com uma salada leve para equilibrar o sabor
Variations
- Adicionar cebola picada no molho para aromatizar
- Incluir champignon picado no molho para textura
- Experimentar com molho de limão para um sabor cítrico
Substitutions
- Pode substituir a mostarda por molho de tomate para um sabor menos picante
- Usar alcaparras ao invés de salsinha para um toque crocante
- Substituir o filé por peito de frango para uma versão mais leve
How to store
Store the sauce separately in an airtight container. The medallions can be stored in the refrigerator for 3 days.
Can it be frozen?
Not recommended to freeze the dish promptly. The fillet can be frozen for up to 3 months, but the sauce should be frozen separately and used within 1 month.
What to serve with
Serves well with mashed potatoes or white rice, complementing the dish with mixed vegetables.
Frequently asked questions
Can the sauce be prepared with other types of meat?
We do not recommend it, as beef tenderloin provides a milder flavor that harmonizes better with the mustard sauce.
Should the fillet be very tender before preparing the sauce?
Yes, check if the fillet is tender and well-cooked before adding the sauce to avoid dryness.
Can I make the sauce in advance?
Yes, the sauce can be prepared and kept at room temperature or refrigerated until serving time.
What to do if I don't have parsley?
You can replace the parsley with chopped chives or basil, which also complement the flavor well.
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