- Prep
- 20 min
- Cook
- 30 min
- Total time
- 50 min
- Yield
- About 20 esfihas.
- Difficulty
- EASY
- Calories
- 250 kcal
Quick summary
“Beef esfiha is a delicious option for a quick and tasty meal, perfect for moments of rush in the kitchen and casual meals.”
What you need to know
- Massa de esfiha macia e saborosa
- Refogado de carne moída com cebola e alho
- Tempo de preparo e cozimento reduzidos
Ingredients
Main
- tablespoons oil
- unit onion
- g garlic
- g esfiha dough
- tablespoon pimenta
- tablespoon parsley
- tablespoons wheat flour
- tablespoon salt
- g ground meat
Instructions
Principal
- Knead until you get a homogeneous and light dough. Let it rest for approximately 1 hour. Meanwhile, sauté the onion and garlic in a pan, add the ground meat, season with salt, pepper, and parsley. After the filling cools, divide the dough into small balls, open them, fill, and seal the sfihas.
Chef's tips
- Deixe a massa descansar antes de usar para uma textura melhor
- Tempere a carne com ervas e temperos para um sabor acentuado
- Use uma forma untada para facilitar o desenho das esfihas
Variations
- Adicione queijo ralado na hora de assar
- Inclua nozes torradas no recheio para um sabor crocante
- Use molho de tomate para molhar a esfiha
Substitutions
- Cebola pode ser substituída por cebolinha picada
- Alho pode ser substituído por alho em pó
- Opcionalmente, pode se usar carne de caça em vez de carne moída
How to store
Store the esfihas in an airtight container in the refrigerator for up to 3 days, serving cold or heated in the microwave.
Can it be frozen?
Not recommended to freeze the ready-made esfihas. You can freeze the dough and the ground meat separately for up to 3 months, but the texture may change.
What to serve with
Serve with a sweet and sour mustard sauce or green salad to complement the flavor.
Frequently asked questions
Can esfihas be baked in an electric oven?
Yes, the sfihas can be baked in a gas oven, adjusting the time according to the oven's power.
Can the ground meat be substituted?
Yes, it can be replaced by game meat or even vegetables for a vegetarian version.
Can I make the dough with whole wheat flour?
Yes, whole wheat flour can be used, but it may alter the texture of the dough.
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